Can I eat Outback Aussie Palmer on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Aussie Palmer scores 46/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 60 calories, 0g protein, 17g total carbohydrates, 0g total fat, 15g sugar, and 5mg sodium.
A more favorable factor in this comparison is 60 calories in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 46
- 15g total sugar in the listed serving
- 60 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Soft Drinks & Spirit Free Beverages choices at Outback
Outback Hi-C, with Ice
0g protein · 30g net carbs · 110 cal
Outback Coke Zero, with Ice
0g protein · 0g net carbs · 0 cal
Outback Diet Coke, with Ice
0g protein · 0g net carbs · 0 cal
Outback Gold Peak Coffee
0g protein · 0g net carbs · 0 cal
Outback Gold Peak Tea, Unsweet, with Ice
0g protein · 0g net carbs · 0 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 60 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total carbohydrate | 17g |
| Dietary fiber | 0g |
| Total sugars | 15g |
| Net carbs | 17g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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