Outback Three Cheese Spinach Dip

OutbackAussie-Tizers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from listed nutrition values
Ranked 358th of 635 items at Outback
Community ratings are shown separately and do not change the score

Why It Scored 50

  • ⚠️41g total fat in the listed serving
  • ⚠️55g net carbohydrates in the listed serving
  • ✅21g protein in the listed serving
  • ✅5g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 Serving

21g
Protein
55g
Net Carbs
41g
Fat
5g
Fiber
3g
Sugar
680
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Three Cheese Spinach Dip · OutbackValues per 1 Serving
Calories680
Total fat41g
Saturated fat16g
Trans fat0.5g
Cholesterol65mg
Sodium1950mg
Total carbohydrate60g
Dietary fiber5g
Total sugars3g
Net carbs55g
Protein21g
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Frequently Asked Questions

How is the score for Outback Three Cheese Spinach Dip calculated?+

Outback Three Cheese Spinach Dip scores 50/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Three Cheese Spinach Dip?+

The stored record lists 21g protein, 41g total fat, 55g net carbohydrates and 680 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Three Cheese Spinach Dip verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Three Cheese Spinach Dip will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Three Cheese Spinach Dip compare to other Outback items?+

Outback Three Cheese Spinach Dip ranks 358th out of 635 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.