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Outback Baked Potato with Toppings

OutbackSides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 381st of 632 items at Outback
Ranked 11th of 16 in Sides
Community ratings are shown separately and do not change the score

Can I eat Outback Baked Potato with Toppings on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Baked Potato with Toppings scores 47/100, placing it in the Caution comparison tier. The listed values per 1 serving are 390 calories, 12g protein, 58g total carbohydrates, 12g total fat, 7g sugar.

A more favorable factor in this comparison is 8g dietary fiber in the listed serving. The main tradeoff is 50g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 47

  • ⚠️50g net carbohydrates in the listed serving
  • ✅8g dietary fiber in the listed serving
  • ✅390 calories in the listed serving

Nutrition Highlights

Values per 1 serving

12g
Protein
50g
Net Carbs
12g
Fat
8g
Fiber
7g
Sugar
390
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Baked Potato with Toppings · OutbackValues per 1 serving
Calories390
Total fat12g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate58g
Dietary fiber8g
Total sugars7g
Net carbs50g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Baked Potato with Toppings calculated?+

Outback Baked Potato with Toppings scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Baked Potato with Toppings?+

The stored record lists 12g protein, 12g total fat, 50g net carbohydrates and 390 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Baked Potato with Toppings verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Outback Baked Potato with Toppings will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Baked Potato with Toppings compare to other Outback items?+

Outback Baked Potato with Toppings ranks 381st out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.