Can I eat Outback Seared Halibut on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Seared Halibut scores 51/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 910 calories, 56g protein, 172g total carbohydrates, 39g total fat, 7g sugar.
A more favorable factor in this comparison is 56g protein in the listed serving. The main tradeoff is 39g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 51
- 39g total fat in the listed serving
- 165g net carbohydrates in the listed serving
- 910 calories in the listed serving
- 56g protein in the listed serving
Nutrition Highlights
Values per 1 serving
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
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