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Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait

WawaBeverages - Frozen Beverages - Ice Cream Parfaits
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.10/100

Calculated from listed nutrition values
Ranked 2201st of 2249 items at Wawa
Ranked 4th of 5 in Beverages - Frozen Beverages - Ice Cream Parfaits
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait scores 10/100, placing it in the Avoid comparison tier. The listed values per 372.25 g configured item are 860 calories, 13g protein, 114g total carbohydrates, 40g total fat, 90g sugar, and 470mg sodium.

The main tradeoff is 40g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 10

  • ⚠️40g total fat in the listed serving
  • ⚠️90g total sugar in the listed serving
  • ⚠️114g net carbohydrates in the listed serving
  • ⚠️860 calories in the listed serving

Nutrition Highlights

Values per 372.25 g configured item

13g
Protein
114g
Net Carbs
40g
Fat
0g
Fiber
90g
Sugar
860
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Frozen Beverages - Ice Cream Parfaits choices at Wawa

Wawa 16 oz – Caramel Chip Ice Cream Parfait

13g protein · 106g net carbs · 850 cal

10

Wawa 16 oz – Caramel Cookies and Cream Ice Cream Parfait

13g protein · 115g net carbs · 870 cal

10

Wawa 16 oz – Chocolate Chip Ice Cream Parfait

13g protein · 100g net carbs · 820 cal

10

Wawa 16 oz – Cookies and Cream Ice Cream Parfait

13g protein · 108g net carbs · 830 cal

10

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait · WawaValues per 372.25 g configured item
Calories860
Total fat40g
Saturated fat23g
Trans fat1g
Cholesterol120mg
Sodium470mg
Total carbohydrate114g
Dietary fiber0g
Total sugars90g
Net carbs114g
Protein13g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait calculated?+

Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait scores 10/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait?+

The stored record lists 13g protein, 40g total fat, 114g net carbohydrates and 860 calories per 372.25 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait compare to other Wawa items?+

Wawa 16 oz – Chocolate Cookies and Cream Ice Cream Parfait ranks 2201st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.