Can I eat Wawa 32 oz - Creme Brule Cold Brew - No Milk on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Creme Brule Cold Brew - No Milk scores 10/100, placing it in the Avoid comparison tier. The listed values per 490.19 g configured item are 590 calories, 2g protein, 112g total carbohydrates, 15g total fat, 94g sugar, and 260mg sodium.
The main tradeoff is 94g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 10
- 94g total sugar in the listed serving
- 112g net carbohydrates in the listed serving
Nutrition Highlights
Values per 490.19 g configured item
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Comparable Beverages - Iced Beverages - Cold Brew - 32 oz choices at Wawa
Wawa 32 oz - Maple Caramel Cold Brew - Almond Milk
2g protein · 117g net carbs · 590 cal
Wawa 32 oz - Caramel Cold Brew - Oat Milk
4g protein · 99g net carbs · 560 cal
Wawa 32 oz - Maple Caramel Cold Brew - Oat Milk
4g protein · 119g net carbs · 630 cal
Wawa 32 oz - Caramel Cold Brew - Almond Milk
1g protein · 97g net carbs · 500 cal
Wawa 32 oz - Creme Brule Cold Brew - Whole Milk
10g protein · 124g net carbs · 750 cal
Wawa 32 oz - Maple Caramel Cold Brew - 2% Milk
7g protein · 116g net carbs · 620 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 590 |
|---|---|
| Total fat | 15g |
| Saturated fat | 10g |
| Trans fat | 0g |
| Cholesterol | 50mg |
| Sodium | 260mg |
| Total carbohydrate | 112g |
| Dietary fiber | 0g |
| Total sugars | 94g |
| Net carbs | 112g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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