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Wawa 16 oz - Caramel Cream

WawaBeverages - Frozen Beverages - Cream Smoothies
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.8/100

Calculated from listed nutrition values
Ranked 2237th of 2249 items at Wawa
Ranked 40th of 40 in Beverages - Frozen Beverages - Cream Smoothies
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Caramel Cream on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Caramel Cream scores 8/100, placing it in the Avoid comparison tier. The listed values per 564.56 g configured item are 750 calories, 9g protein, 108g total carbohydrates, 32g total fat, 92g sugar, and 390mg sodium.

The main tradeoff is 32g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 8

  • ⚠️32g total fat in the listed serving
  • ⚠️92g total sugar in the listed serving
  • ⚠️108g net carbohydrates in the listed serving

Nutrition Highlights

Values per 564.56 g configured item

9g
Protein
108g
Net Carbs
32g
Fat
0g
Fiber
92g
Sugar
750
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Frozen Beverages - Cream Smoothies choices at Wawa

Wawa 16 oz - Caramel Cheesecake Smoothie

11g protein · 95g net carbs · 740 cal

9

Wawa 16 oz - Caramel Cookies & Cream Crème Smoothie

10g protein · 108g net carbs · 770 cal

9

Wawa 16 oz - Chocolate Cookies and Cream Smoothie

10g protein · 100g net carbs · 700 cal

10

Wawa 16 oz - Chocolate Oreo Cheesecake Smoothie

10g protein · 88g net carbs · 680 cal

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Wawa 24 oz - Caramel Cream Smoothie

13g protein · 136g net carbs · 990 cal

10

Wawa 16 oz - Mint Cookies and Cream Smoothie

10g protein · 94g net carbs · 670 cal

11

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Caramel Cream · WawaValues per 564.56 g configured item
Calories750
Total fat32g
Saturated fat20g
Trans fat1g
Cholesterol115mg
Sodium390mg
Total carbohydrate108g
Dietary fiber0g
Total sugars92g
Net carbs108g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Caramel Cream calculated?+

Wawa 16 oz - Caramel Cream scores 8/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Caramel Cream?+

The stored record lists 9g protein, 32g total fat, 108g net carbohydrates and 750 calories per 564.56 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Caramel Cream verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Caramel Cream will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Caramel Cream compare to other Wawa items?+

Wawa 16 oz - Caramel Cream ranks 2237th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.