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Wawa Blueberry Muffin-FL

WawaBakery - Florida
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.8/100

Calculated from listed nutrition values
Ranked 2241st of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 8

  • ⚠️30g total fat in the listed serving
  • ⚠️47g total sugar in the listed serving
  • ⚠️75g net carbohydrates in the listed serving

Nutrition Highlights

Values per 170 g configured item

6g
Protein
75g
Net Carbs
30g
Fat
1g
Fiber
47g
Sugar
590
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Blueberry Muffin-FL · WawaValues per 170 g configured item
Calories590
Total fat30g
Saturated fat7g
Trans fat0g
Cholesterol90mg
Sodium570mg
Total carbohydrate76g
Dietary fiber1g
Total sugars47g
Net carbs75g
Protein6g
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Frequently Asked Questions

How is the score for Wawa Blueberry Muffin-FL calculated?+

Wawa Blueberry Muffin-FL scores 8/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Blueberry Muffin-FL?+

The stored record lists 6g protein, 30g total fat, 75g net carbohydrates and 590 calories per 170 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Blueberry Muffin-FL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Blueberry Muffin-FL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Blueberry Muffin-FL compare to other Wawa items?+

Wawa Blueberry Muffin-FL ranks 2241st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.