Can I eat Sonic STRAWBERRY SHAKE LARGE on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic STRAWBERRY SHAKE LARGE scores 23/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 1010 calories, 21g protein, 162g total carbohydrates, 36g total fat, 140g sugar, and 880mg sodium.
The main tradeoff is 36g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 23
- 36g total fat in the listed serving
- 140g total sugar in the listed serving
- 161g net carbohydrates in the listed serving
- 1010 calories in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Hand-Mixed Classic Shakes choices at Sonic
Sonic VANILLA SHAKE LARGE
23g protein · 160g net carbs · 1040 cal
Sonic BANANA SHAKE MEDIUM
15g protein · 121g net carbs · 750 cal
Sonic CARAMEL SHAKE LARGE
22g protein · 166g net carbs · 1070 cal
Sonic PEANUT BUTTER SHAKE MEDIUM
19g protein · 101g net carbs · 840 cal
Sonic HOT FUDGE SHAKE LARGE
22g protein · 176g net carbs · 1150 cal
Sonic BANANA SHAKE SMALL
12g protein · 91g net carbs · 590 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1010 |
|---|---|
| Total fat | 36g |
| Saturated fat | 26g |
| Trans fat | 0g |
| Cholesterol | 155mg |
| Sodium | 880mg |
| Total carbohydrate | 162g |
| Dietary fiber | 1g |
| Total sugars | 140g |
| Net carbs | 161g |
| Protein | 21g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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