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Sonic VANILLA SHAKE LARGE

SonicHand-Mixed Classic Shakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.23/100

Calculated from listed nutrition values
Ranked 296th of 479 items at Sonic
Ranked 7th of 28 in Hand-Mixed Classic Shakes
Community ratings are shown separately and do not change the score

Can I eat Sonic VANILLA SHAKE LARGE on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic VANILLA SHAKE LARGE scores 23/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 1040 calories, 23g protein, 160g total carbohydrates, 39g total fat, 137g sugar, and 960mg sodium.

The main tradeoff is 39g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 23

  • ⚠️39g total fat in the listed serving
  • ⚠️137g total sugar in the listed serving
  • ⚠️160g net carbohydrates in the listed serving
  • ⚠️1040 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

23g
Protein
160g
Net Carbs
39g
Fat
0g
Fiber
137g
Sugar
1040
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hand-Mixed Classic Shakes choices at Sonic

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Sonic CARAMEL SHAKE LARGE

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Sonic PEANUT BUTTER SHAKE MEDIUM

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Sonic HOT FUDGE SHAKE LARGE

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Sonic BANANA SHAKE SMALL

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic VANILLA SHAKE LARGE · SonicValues per 1 listed menu item
Calories1040
Total fat39g
Saturated fat28g
Trans fat0g
Cholesterol170mg
Sodium960mg
Total carbohydrate160g
Dietary fiber0g
Total sugars137g
Net carbs160g
Protein23g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic VANILLA SHAKE LARGE calculated?+

Sonic VANILLA SHAKE LARGE scores 23/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic VANILLA SHAKE LARGE?+

The stored record lists 23g protein, 39g total fat, 160g net carbohydrates and 1040 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic VANILLA SHAKE LARGE verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic VANILLA SHAKE LARGE will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic VANILLA SHAKE LARGE compare to other Sonic items?+

Sonic VANILLA SHAKE LARGE ranks 296th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.