Can I eat Sonic OREO CHOCOLATE SHAKE LARGE on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic OREO CHOCOLATE SHAKE LARGE scores 29/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 1290 calories, 22g protein, 203g total carbohydrates, 49g total fat, 162g sugar, and 1370mg sodium.
The main tradeoff is 49g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 29
- 49g total fat in the listed serving
- 162g total sugar in the listed serving
- 199g net carbohydrates in the listed serving
- 1290 calories in the listed serving
Nutrition Highlights
Values per 1 listed menu item
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Hand-Mixed Master Shakes® choices at Sonic
Sonic STRAWBERRY CHEESECAKE SHAKE LARGE
22g protein · 188g net carbs · 1160 cal
Sonic OREO PEANUT BUTTER SHAKE LARGE
30g protein · 186g net carbs · 1480 cal
Sonic OREO CHEESECAKE SHAKE LARGE
22g protein · 207g net carbs · 1320 cal
Sonic OREO PEANUT BUTTER SHAKE MEDIUM
20g protein · 130g net carbs · 1030 cal
Sonic CHEESECAKE SHAKE LARGE
22g protein · 173g net carbs · 1090 cal
Sonic OREO CHOCOLATE SHAKE MEDIUM
15g protein · 138g net carbs · 910 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1290 |
|---|---|
| Total fat | 49g |
| Saturated fat | 31g |
| Trans fat | 0g |
| Cholesterol | 155mg |
| Sodium | 1370mg |
| Total carbohydrate | 203g |
| Dietary fiber | 4g |
| Total sugars | 162g |
| Net carbs | 199g |
| Protein | 22g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
