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Sonic BARQ’S ROOT BEER SMALL

SonicSoft Drinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from listed nutrition values
Ranked 250th of 479 items at Sonic
Ranked 51st of 125 in Soft Drinks
Community ratings are shown separately and do not change the score

Can I eat Sonic BARQ’S ROOT BEER SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic BARQ’S ROOT BEER SMALL scores 30/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 100 calories, 0g protein, 28g total carbohydrates, 0g total fat, 28g sugar, and 50mg sodium.

A more favorable factor in this comparison is 100 calories in the listed serving. The main tradeoff is 28g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 30

  • ⚠️28g total sugar in the listed serving
  • ✅100 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

0g
Protein
28g
Net Carbs
0g
Fat
0g
Fiber
28g
Sugar
100
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic BARQ’S ROOT BEER SMALL · SonicValues per 1 listed menu item
Calories100
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium50mg
Total carbohydrate28g
Dietary fiber0g
Total sugars28g
Net carbs28g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic BARQ’S ROOT BEER SMALL calculated?+

Sonic BARQ’S ROOT BEER SMALL scores 30/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic BARQ’S ROOT BEER SMALL?+

The stored record lists 0g protein, 0g total fat, 28g net carbohydrates and 100 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic BARQ’S ROOT BEER SMALL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic BARQ’S ROOT BEER SMALL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic BARQ’S ROOT BEER SMALL compare to other Sonic items?+

Sonic BARQ’S ROOT BEER SMALL ranks 250th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.