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Sonic Pork Tenderloin Sandwich

SonicSandwiches & Dinners
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.41/100

Calculated from listed nutrition values
Ranked 203rd of 479 items at Sonic
Ranked 8th of 10 in Sandwiches & Dinners
Community ratings are shown separately and do not change the score

Can I eat Sonic Pork Tenderloin Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic Pork Tenderloin Sandwich scores 41/100, placing it in the Caution comparison tier. The listed values per 1 listed menu item are 650 calories, 20g protein, 69g total carbohydrates, 30g total fat, 9g sugar, and 1060mg sodium.

A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 30g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 41

  • ⚠️30g total fat in the listed serving
  • ⚠️67g net carbohydrates in the listed serving
  • ✅20g protein in the listed serving

Nutrition Highlights

Values per 1 listed menu item

20g
Protein
67g
Net Carbs
30g
Fat
2g
Fiber
9g
Sugar
650
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic Pork Tenderloin Sandwich · SonicValues per 1 listed menu item
Calories650
Total fat30g
Saturated fat3.5g
Trans fat0g
Cholesterol40mg
Sodium1060mg
Total carbohydrate69g
Dietary fiber2g
Total sugars9g
Net carbs67g
Protein20g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic Pork Tenderloin Sandwich calculated?+

Sonic Pork Tenderloin Sandwich scores 41/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic Pork Tenderloin Sandwich?+

The stored record lists 20g protein, 30g total fat, 67g net carbohydrates and 650 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic Pork Tenderloin Sandwich verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic Pork Tenderloin Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic Pork Tenderloin Sandwich compare to other Sonic items?+

Sonic Pork Tenderloin Sandwich ranks 203rd out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.