Sonic logo

Sonic BANANA SHAKE MEDIUM

SonicHand-Mixed Classic Shakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.24/100

Calculated from listed nutrition values
Ranked 285th of 479 items at Sonic
Ranked 5th of 28 in Hand-Mixed Classic Shakes
Community ratings are shown separately and do not change the score

Can I eat Sonic BANANA SHAKE MEDIUM on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic BANANA SHAKE MEDIUM scores 24/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 750 calories, 15g protein, 124g total carbohydrates, 25g total fat, 98g sugar, and 570mg sodium.

A more favorable factor in this comparison is 15g protein in the listed serving. The main tradeoff is 98g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 24

  • ⚠️98g total sugar in the listed serving
  • ⚠️121g net carbohydrates in the listed serving
  • ✅15g protein in the listed serving

Nutrition Highlights

Values per 1 listed menu item

15g
Protein
121g
Net Carbs
25g
Fat
3g
Fiber
98g
Sugar
750
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hand-Mixed Classic Shakes choices at Sonic

Sonic HOT FUDGE SHAKE LARGE

22g protein · 176g net carbs · 1150 cal

25

Sonic STRAWBERRY SHAKE LARGE

21g protein · 161g net carbs · 1010 cal

23

Sonic VANILLA SHAKE LARGE

23g protein · 160g net carbs · 1040 cal

23

Sonic CHOCOLATE SHAKE LARGE

22g protein · 165g net carbs · 1050 cal

26

Sonic CARAMEL SHAKE LARGE

22g protein · 166g net carbs · 1070 cal

22

Sonic PEANUT BUTTER SHAKE MEDIUM

19g protein · 101g net carbs · 840 cal

22

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic BANANA SHAKE MEDIUM · SonicValues per 1 listed menu item
Calories750
Total fat25g
Saturated fat19g
Trans fat0g
Cholesterol100mg
Sodium570mg
Total carbohydrate124g
Dietary fiber3g
Total sugars98g
Net carbs121g
Protein15g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic BANANA SHAKE MEDIUM calculated?+

Sonic BANANA SHAKE MEDIUM scores 24/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic BANANA SHAKE MEDIUM?+

The stored record lists 15g protein, 25g total fat, 121g net carbohydrates and 750 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic BANANA SHAKE MEDIUM verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic BANANA SHAKE MEDIUM will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic BANANA SHAKE MEDIUM compare to other Sonic items?+

Sonic BANANA SHAKE MEDIUM ranks 285th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.