Sonic logo

Sonic BANANA SHAKE LARGE

SonicHand-Mixed Classic Shakes
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.34/100

Calculated from listed nutrition values
Ranked 232nd of 479 items at Sonic
Ranked 1st of 28 in Hand-Mixed Classic Shakes
Community ratings are shown separately and do not change the score

Can I eat Sonic BANANA SHAKE LARGE on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic BANANA SHAKE LARGE scores 34/100, placing it in the Caution comparison tier. The listed values per 1 listed menu item are 1100 calories, 23g protein, 185g total carbohydrates, 36g total fat, 146g sugar, and 870mg sodium.

The main tradeoff is 36g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 34

  • ⚠️36g total fat in the listed serving
  • ⚠️146g total sugar in the listed serving
  • ⚠️180g net carbohydrates in the listed serving
  • ⚠️1100 calories in the listed serving

Nutrition Highlights

Values per 1 listed menu item

23g
Protein
180g
Net Carbs
36g
Fat
5g
Fiber
146g
Sugar
1100
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hand-Mixed Classic Shakes choices at Sonic

Sonic PEANUT BUTTER SHAKE LARGE

29g protein · 151g net carbs · 1240 cal

31

Sonic CHOCOLATE SHAKE LARGE

22g protein · 165g net carbs · 1050 cal

26

Sonic HOT FUDGE SHAKE LARGE

22g protein · 176g net carbs · 1150 cal

25

Sonic BANANA SHAKE MEDIUM

15g protein · 121g net carbs · 750 cal

24

Sonic STRAWBERRY SHAKE LARGE

21g protein · 161g net carbs · 1010 cal

23

Sonic VANILLA SHAKE LARGE

23g protein · 160g net carbs · 1040 cal

23

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic BANANA SHAKE LARGE · SonicValues per 1 listed menu item
Calories1100
Total fat36g
Saturated fat26g
Trans fat0g
Cholesterol155mg
Sodium870mg
Total carbohydrate185g
Dietary fiber5g
Total sugars146g
Net carbs180g
Protein23g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic BANANA SHAKE LARGE calculated?+

Sonic BANANA SHAKE LARGE scores 34/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic BANANA SHAKE LARGE?+

The stored record lists 23g protein, 36g total fat, 180g net carbohydrates and 1100 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic BANANA SHAKE LARGE verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic BANANA SHAKE LARGE will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic BANANA SHAKE LARGE compare to other Sonic items?+

Sonic BANANA SHAKE LARGE ranks 232nd out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.