High-Protein Options at Bob Evans

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Bob Evans, each with at least 15g of protein.

Quick answer

The first 3 high protein results at Bob Evans are Bob Evans Honey Butter Chicken & Biscuit Dinner (870 calories, 72g protein), Bob Evans Three Meat & Cheese Omelet (1210 calories, 70g protein), and Bob Evans Hand-Breaded Fried Chicken Breasts (520 calories, 68g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Also see:Low Carb GLP-1 Friendly Low Calorie Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Bob Evans Honey Butter Chicken & Biscuit Dinner	72g	62g	870	28g	Skip·27
Bob Evans Three Meat & Cheese Omelet	70g	18g	1210	9g	Moderate·66
Bob Evans Hand-Breaded Fried Chicken Breasts	68g	12g	520	3g	Good ✓·78
Bob Evans Southern Country Combo	68g	99g	1510	12g	Caution·46
Bob Evans Double Steakhouse Burger with Fries	65g	81g	1350	8g	Caution·50
Bob Evans Rise & Shine Burger	58g	81g	1220	32g	Caution·31
Bob Evans The Everything Breakfast	57g	58g	1130	6g	Moderate·52
Bob Evans Double Cheese Pot Roast Dip	56g	47g	1020	10g	Moderate·50
Bob Evans Grilled to Perfection Chicken	55g	1g	270	0g	Safe ✓·89
Bob Evans Grilled Chicken Breasts	54g	0g	280	0g	Safe ✓·89
Bob Evans Heartland Chicken Pot Pie	51g	99g	1430	24g	Caution·36
Bob Evans Legendary Turkey Sandwich	50g	50g	700	13g	Moderate·50
Bob Evans Farmhand Biscuit Sandwich Platter	49g	69g	1290	5g	Caution·48
Bob Evans Double Bacon Cheeseburger with Fries	49g	74g	1100	4g	Moderate·53
Bob Evans Honey Butter Chicken and French Toast	48g	88g	810	43g	Caution·33
Bob Evans USDA Choice Sirloin	47g	14g	750	6g	Good ✓·72
Bob Evans Cranberry Pecan Chicken Salad	46g	31g	610	24g	Moderate·50
Bob Evans Country-Fried Steak Platter	46g	99g	1300	3g	Moderate·54
Bob Evans Sirloin Steak & Eggs	44g	3g	390	0g	Safe ✓·85
Bob Evans Western Omelet	42g	11g	630	6g	Good ✓·71
Bob Evans Cheeseburger	42g	33g	630	8g	Moderate·60
Bob Evans Turkey Bacon Melt with Fries	42g	85g	970	3g	Moderate·54
Bob Evans Rio Grande Omelet	41g	11g	850	5g	Good ✓·72
Bob Evans Steak Tip Omelet	40g	14g	750	8g	Good ✓·70
Bob Evans Double Dippin Fried Chicken	40g	38g	750	9g	Moderate·58

← See all Bob Evans menu items