Low-Carb Options at Bob Evans

Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Bob Evans items contain 15g net carbs or fewer.

Quick answer

The first 3 low carb results at Bob Evans are Bob Evans Sausage Links (190 calories, 9g protein), Bob Evans Breakfast Blend Coffee (5 calories, 1g protein), and Bob Evans Kids Bacon (100 calories, 1g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Bob Evans Sausage Links	9g	0g	190	0g	Moderate·68
Bob Evans Breakfast Blend Coffee	1g	0g	5	0g	Moderate·65
Bob Evans Kids Bacon	1g	0g	100	0g	Moderate·64
Bob Evans Grilled Chicken Breasts	54g	0g	280	0g	Safe ✓·89
Bob Evans Cheddar Cheese for Omelet	5g	0g	90	0g	Moderate·65
Bob Evans Red & Green Bell Peppers for Omelet	0g	0g	5	1g	Moderate·67
Bob Evans Bacon for Grits	6g	1g	90	0g	Moderate·66
Bob Evans Cheddar Cheese for Grits	7g	1g	110	1g	Moderate·68
Bob Evans Egg Whites	12g	1g	60	1g	Good ✓·74
Bob Evans Freshly Cracked Egg	13g	1g	200	0g	Good ✓·73
Bob Evans Hardwood-Smoked Bacon	13g	1g	190	0g	Good ✓·74
Bob Evans Sausage Patties	19g	1g	320	0g	Good ✓·78
Bob Evans Scrambled Egg	14g	1g	160	0g	Good ✓·76
Bob Evans Sour Cream for Grits	1g	1g	30	1g	Moderate·65
Bob Evans Turkey Sausage Links	18g	1g	140	0g	Good ✓·83
Bob Evans Freshly Brewed Unsweetened Iced Tea	0g	1g	5	0g	Moderate·67
Bob Evans Kids Sausage Link	4g	1g	50	0g	Moderate·65
Bob Evans Grilled to Perfection Chicken	55g	1g	270	0g	Safe ✓·89
Bob Evans Buffalo Dipping Sauce	0g	1g	60	0g	Moderate·65
Bob Evans Load your side with Bacon	6g	1g	90	0g	Moderate·66
Bob Evans Load your side with Cheddar Cheese	7g	1g	110	1g	Moderate·68
Bob Evans Load your side with Sour Cream	1g	1g	30	1g	Moderate·65
Bob Evans Ranch Dipping Sauce	0g	1g	100	1g	Moderate·65
Bob Evans American Cheese for Omelet	5g	1g	110	1g	Moderate·65
Bob Evans Bacon for Omelet	15g	1g	220	0g	Good ✓·75