Can I eat Bob Evans The Everything Breakfast on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans The Everything Breakfast scores 52/100, placing it in the Moderate comparison tier. The listed values per 1 Order are 1130 calories, 57g protein, 63g total carbohydrates, 73g total fat, 6g sugar.
A more favorable factor in this comparison is 57g protein in the listed serving. The main tradeoff is 73g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 52
- 73g total fat in the listed serving
- 58g net carbohydrates in the listed serving
- 1130 calories in the listed serving
- 57g protein in the listed serving
Nutrition Highlights
Values per 1 Order
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable All Day Breakfast choices at Bob Evans
Bob Evans Fresh-Cut Fruit
1g protein · 13g net carbs · 60 cal
Bob Evans Home Fries
3g protein · 22g net carbs · 250 cal
Bob Evans Dried Cranberries Oatmeal Topping
1g protein · 11g net carbs · 40 cal
Bob Evans Hashbrowns
2g protein · 25g net carbs · 200 cal
Bob Evans Cup of Grits
2g protein · 12g net carbs · 240 cal
Bob Evans Honey-Roasted Pecans Oatmeal Topping
1g protein · 19g net carbs · 80 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1130 |
|---|---|
| Total fat | 73g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 63g |
| Dietary fiber | 5g |
| Total sugars | 6g |
| Net carbs | 58g |
| Protein | 57g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions