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Bob Evans Country-Fried Steak & Eggs

Bob EvansAll Day Breakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 65th of 189 items at Bob Evans
Community ratings are shown separately and do not change the score

Can I eat Bob Evans Country-Fried Steak & Eggs on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Country-Fried Steak & Eggs scores 62/100, placing it in the Moderate comparison tier. The listed values per listed menu serving are 540 calories, 20g protein, 38g total carbohydrates, 33g total fat, 1g sugar, and 929mg sodium.

A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 33g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Bob Evans Official Spring FY2027 Breakfast and Lunch & Dinner Nutrition Guides · retrieved August 14, 2026 How the score works

Why It Scored 62

  • ⚠️33g total fat in the listed serving
  • ✅20g protein in the listed serving

Nutrition Highlights

Values per listed menu serving

20g
Protein
34g
Net Carbs
33g
Fat
4g
Fiber
1g
Sugar
540
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBob Evans Country-Fried Steak & Eggs · Bob EvansValues per listed menu serving
Calories540
Total fat33g
Saturated fat10g
Trans fat0g
Cholesterol55mg
Sodium929mg
Total carbohydrate38g
Dietary fiber4g
Total sugars0.5g
Net carbs34g
Protein20g
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Frequently Asked Questions

How is the score for Bob Evans Country-Fried Steak & Eggs calculated?+

Bob Evans Country-Fried Steak & Eggs scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bob Evans Country-Fried Steak & Eggs?+

The stored record lists 20g protein, 33g total fat, 34g net carbohydrates and 540 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bob Evans Country-Fried Steak & Eggs verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Bob Evans Country-Fried Steak & Eggs will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bob Evans Country-Fried Steak & Eggs compare to other Bob Evans items?+

Bob Evans Country-Fried Steak & Eggs ranks 65th out of 189 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled to Perfection Chicken at 89/100.