Can I eat Bob Evans Country-Fried Steak Platter on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Country-Fried Steak Platter scores 54/100, placing it in the Moderate comparison tier. The listed values per listed menu serving are 1300 calories, 46g protein, 110g total carbohydrates, 76g total fat, 3g sugar, and 3600mg sodium.
A more favorable factor in this comparison is 46g protein in the listed serving. The main tradeoff is 76g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Bob Evans Official Spring FY2027 Breakfast and Lunch & Dinner Nutrition Guides · retrieved August 14, 2026 How the score works
Why It Scored 54
- 76g total fat in the listed serving
- 99g net carbohydrates in the listed serving
- 1300 calories in the listed serving
- 46g protein in the listed serving
Nutrition Highlights
Values per listed menu serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch & Dinner choices at Bob Evans
Bob Evans Turkey Bacon Melt with Fries
42g protein · 85g net carbs · 970 cal
Bob Evans Double Bacon Cheeseburger with Fries
49g protein · 74g net carbs · 1100 cal
Bob Evans Down-Home Country Fried Steak
25g protein · 60g net carbs · 740 cal
Bob Evans Summer Berry Salad
33g protein · 33g net carbs · 460 cal
Bob Evans Macaroni & Cheese
9g protein · 30g net carbs · 260 cal
Bob Evans Double Stacked Cheeseburger
37g protein · 37g net carbs · 1330 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1300 |
|---|---|
| Total fat | 76g |
| Saturated fat | 25g |
| Trans fat | 1.5g |
| Cholesterol | 120mg |
| Sodium | 3600mg |
| Total carbohydrate | 110g |
| Dietary fiber | 11g |
| Total sugars | 3g |
| Net carbs | 99g |
| Protein | 46g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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