Can I eat Bob Evans Hand-Breaded Fried Chicken Breasts on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Hand-Breaded Fried Chicken Breasts scores 78/100, placing it in the Good comparison tier. The listed values per listed menu serving are 520 calories, 68g protein, 12g total carbohydrates, 22g total fat, 3g sugar, and 1310mg sodium.
A more favorable factor in this comparison is 68g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Bob Evans Official Spring FY2027 Breakfast and Lunch & Dinner Nutrition Guides · retrieved August 14, 2026 How the score works
Why It Scored 78
- 68g protein in the listed serving
Nutrition Highlights
Values per listed menu serving
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Comparable Lunch & Dinner choices at Bob Evans
Bob Evans Hickory-Smoked Ham Steaks
39g protein · 26g net carbs · 370 cal
Bob Evans Fish Fry Platter
30g protein · 36g net carbs · 440 cal
Bob Evans Grilled to Perfection Chicken
55g protein · 1g net carbs · 270 cal
Bob Evans Boneless Fried Chicken Breast
33g protein · 37g net carbs · 570 cal
Bob Evans Fish Fry Sandwich
30g protein · 36g net carbs · 480 cal
Bob Evans Broccoli (Buttered)
3g protein · 5g net carbs · 110 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 520 |
|---|---|
| Total fat | 22g |
| Saturated fat | 5g |
| Trans fat | 0g |
| Cholesterol | 225mg |
| Sodium | 1310mg |
| Total carbohydrate | 12g |
| Dietary fiber | 0g |
| Total sugars | 3g |
| Net carbs | 12g |
| Protein | 68g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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