Can I eat Bob Evans Farm Fresh Eggs for Omelet on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Farm Fresh Eggs for Omelet scores 78/100, placing it in the Good comparison tier. The listed values per 1 Order are 310 calories, 20g protein, 3g total carbohydrates, 24g total fat, 1g sugar.
A more favorable factor in this comparison is 20g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 78
- 20g protein in the listed serving
- 3g net carbohydrates in the listed serving
- 310 calories in the listed serving
Nutrition Highlights
Values per 1 Order
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at Bob Evans
Bob Evans Egg Whites for Omelet
19g protein · 1g net carbs · 80 cal
Bob Evans Turkey Sausage Links
18g protein · 1g net carbs · 140 cal
Bob Evans Hickory-Smoked Ham
17g protein · 2g net carbs · 100 cal
Bob Evans Hand-Breaded Fried Chicken Breasts
68g protein · 12g net carbs · 520 cal
Bob Evans Sausage Patties
19g protein · 1g net carbs · 320 cal
Bob Evans Hickory-Smoked Ham Steaks
39g protein · 26g net carbs · 370 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

