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Bob Evans Carrots

Bob EvansLunch & Dinner Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from listed nutrition values
Ranked 69th of 189 items at Bob Evans
Community ratings are shown separately and do not change the score

Can I eat Bob Evans Carrots on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Carrots scores 61/100, placing it in the Moderate comparison tier. The listed values per listed menu serving are 90 calories, 1g protein, 13g total carbohydrates, 5g total fat, 10g sugar, and 115mg sodium.

A more favorable factor in this comparison is 10g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Bob Evans Official Spring FY2027 Breakfast and Lunch & Dinner Nutrition Guides · retrieved August 14, 2026 How the score works

Why It Scored 61

  • ✅10g net carbohydrates in the listed serving
  • ✅90 calories in the listed serving

Nutrition Highlights

Values per listed menu serving

1g
Protein
10g
Net Carbs
5g
Fat
3g
Fiber
10g
Sugar
90
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBob Evans Carrots · Bob EvansValues per listed menu serving
Calories90
Total fat4.5g
Saturated fat1.5g
Trans fat0g
Cholesterol5mg
Sodium115mg
Total carbohydrate13g
Dietary fiber3g
Total sugars10g
Net carbs10g
Protein0.5g
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Frequently Asked Questions

How is the score for Bob Evans Carrots calculated?+

Bob Evans Carrots scores 61/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Bob Evans Carrots?+

The stored record lists 1g protein, 5g total fat, 10g net carbohydrates and 90 calories per listed menu serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Bob Evans Carrots verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Bob Evans Carrots will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Bob Evans Carrots compare to other Bob Evans items?+

Bob Evans Carrots ranks 69th out of 189 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled to Perfection Chicken at 89/100.