Can I eat Bob Evans Legendary Turkey Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Legendary Turkey Sandwich scores 50/100, placing it in the Moderate comparison tier. The listed values per listed menu serving are 700 calories, 50g protein, 61g total carbohydrates, 28g total fat, 13g sugar, and 1740mg sodium.
A more favorable factor in this comparison is 50g protein in the listed serving. The main tradeoff is 50g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Bob Evans Official Spring FY2027 Breakfast and Lunch & Dinner Nutrition Guides · retrieved August 14, 2026 How the score works
Why It Scored 50
- 50g net carbohydrates in the listed serving
- 50g protein in the listed serving
- 11g dietary fiber in the listed serving
Nutrition Highlights
Values per listed menu serving
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Comparable Lunch & Dinner choices at Bob Evans
Bob Evans Cranberry Pecan Chicken Salad
46g protein · 31g net carbs · 610 cal
Bob Evans Double Cheese Pot Roast Dip
56g protein · 47g net carbs · 1020 cal
Bob Evans Double Steakhouse Burger with Fries
65g protein · 81g net carbs · 1350 cal
Bob Evans Double Stacked Cheeseburger
37g protein · 37g net carbs · 1330 cal
Bob Evans Golden Fried Shrimp
18g protein · 62g net carbs · 350 cal
Bob Evans Cheesy Potato Bake
13g protein · 56g net carbs · 410 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 700 |
|---|---|
| Total fat | 28g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 95mg |
| Sodium | 1740mg |
| Total carbohydrate | 61g |
| Dietary fiber | 11g |
| Total sugars | 13g |
| Net carbs | 50g |
| Protein | 50g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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