Can I eat Bob Evans Sausage Links on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Sausage Links scores 68/100, placing it in the Moderate comparison tier. The listed values per 1 Order are 190 calories, 9g protein, 0g total carbohydrates, 16g total fat, 0g sugar.
A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 68
- 0g net carbohydrates in the listed serving
- 190 calories in the listed serving
Nutrition Highlights
Values per 1 Order
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Comparable All Day Breakfast choices at Bob Evans
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Bob Evans Bacon for Grits
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Bob Evans Three Meat & Cheese Omelet
70g protein · 18g net carbs · 1210 cal
Bob Evans Western Omelet
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Bob Evans Blueberries for Hotcakes
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 190 |
|---|---|
| Total fat | 16g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 0g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 0g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions