Can I eat Bob Evans Country Biscuit Breakfast on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Bob Evans Country Biscuit Breakfast scores 62/100, placing it in the Moderate comparison tier. The listed values per listed menu serving are 520 calories, 22g protein, 29g total carbohydrates, 36g total fat, 2g sugar, and 1340mg sodium.
A more favorable factor in this comparison is 22g protein in the listed serving. The main tradeoff is 36g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Bob Evans Official Spring FY2027 Breakfast and Lunch & Dinner Nutrition Guides · retrieved August 14, 2026 How the score works
Why It Scored 62
- 36g total fat in the listed serving
- 22g protein in the listed serving
Nutrition Highlights
Values per listed menu serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable All Day Breakfast choices at Bob Evans
Bob Evans Country-Fried Steak & Eggs
20g protein · 34g net carbs · 540 cal
Bob Evans Cornmeal Mush
1g protein · 14g net carbs · 120 cal
Bob Evans Homestead Breakfast
8g protein · 14g net carbs · 225 cal
Bob Evans Chocolate Chips for Hotcakes
1g protein · 8g net carbs · 70 cal
Bob Evans Blueberries for Hotcakes
0g protein · 5g net carbs · 30 cal
Bob Evans Pecans for Hotcakes
1g protein · 5g net carbs · 110 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 520 |
|---|---|
| Total fat | 36g |
| Saturated fat | 17g |
| Trans fat | 0g |
| Cholesterol | 80mg |
| Sodium | 1340mg |
| Total carbohydrate | 29g |
| Dietary fiber | 1g |
| Total sugars | 2g |
| Net carbs | 28g |
| Protein | 22g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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