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Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot

WawaBeverages - Hot Beverages - Macchiatos - 16 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.24/100

Calculated from listed nutrition values
Ranked 1117th of 2249 items at Wawa
Ranked 7th of 14 in Beverages - Hot Beverages - Macchiatos - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot scores 24/100, placing it in the Avoid comparison tier. The listed values per 400.69 g configured item are 180 calories, 1g protein, 36g total carbohydrates, 3g total fat, 34g sugar, and 140mg sodium.

A more favorable factor in this comparison is 180 calories in the listed serving. The main tradeoff is 34g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 24

  • ⚠️34g total sugar in the listed serving
  • ✅180 calories in the listed serving

Nutrition Highlights

Values per 400.69 g configured item

1g
Protein
36g
Net Carbs
3g
Fat
0g
Fiber
34g
Sugar
180
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Hot Beverages - Macchiatos - 16 oz choices at Wawa

Wawa 16 oz - Mocha Macchiato - Almond Milk - Hot

1g protein · 36g net carbs · 170 cal

24

Wawa 16 oz - Caramel Macchiato - Oat Milk - Hot

3g protein · 39g net carbs · 240 cal

22

Wawa 16 oz - Mocha Macchiato - Oat Milk - Hot

3g protein · 39g net carbs · 230 cal

22

Wawa 16 oz - Salted Caramel Macchiato - Whole Milk - Hot

8g protein · 47g net carbs · 300 cal

20

Wawa 16 oz - Caramel Macchiato - 2% Milk - Hot

8g protein · 35g net carbs · 230 cal

29

Wawa 16 oz - Caramel Macchiato - Whole Milk - Hot

8g protein · 34g net carbs · 250 cal

29

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Caramel Macchiato - Almond Milk - Hot · WawaValues per 400.69 g configured item
Calories180
Total fat3g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium140mg
Total carbohydrate36g
Dietary fiber0g
Total sugars34g
Net carbs36g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot calculated?+

Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot scores 24/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot?+

The stored record lists 1g protein, 3g total fat, 36g net carbohydrates and 180 calories per 400.69 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot compare to other Wawa items?+

Wawa 16 oz - Caramel Macchiato - Almond Milk - Hot ranks 1117th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.