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Wawa 16 oz - Iced Caramel Latte - Almond Milk

WawaBeverages - Iced Beverages - Lattes - 16 oz
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.24/100

Calculated from listed nutrition values
Ranked 1123rd of 2249 items at Wawa
Ranked 30th of 62 in Beverages - Iced Beverages - Lattes - 16 oz
Community ratings are shown separately and do not change the score

Can I eat Wawa 16 oz - Iced Caramel Latte - Almond Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Iced Caramel Latte - Almond Milk scores 24/100, placing it in the Avoid comparison tier. The listed values per 388.09 g configured item are 190 calories, 1g protein, 36g total carbohydrates, 5g total fat, 30g sugar, and 125mg sodium.

A more favorable factor in this comparison is 190 calories in the listed serving. The main tradeoff is 30g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 24

  • ⚠️30g total sugar in the listed serving
  • ✅190 calories in the listed serving

Nutrition Highlights

Values per 388.09 g configured item

1g
Protein
36g
Net Carbs
5g
Fat
0g
Fiber
30g
Sugar
190
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages - Iced Beverages - Lattes - 16 oz choices at Wawa

Wawa 16 oz - Iced Caramel Latte - 2% Milk

4g protein · 36g net carbs · 210 cal

24

Wawa 16 oz - Iced Caramel Latte - Oat Milk

2g protein · 37g net carbs · 210 cal

24

Wawa 16 oz - Iced Salted Caramel Latte - Oat Milk

1g protein · 36g net carbs · 170 cal

24

Wawa 16 oz - Iced Caramel Latte - Whole Milk

4g protein · 35g net carbs · 220 cal

25

Wawa 16 oz - Iced Mocha Latte - Almond Milk

1g protein · 35g net carbs · 150 cal

25

Wawa 16 oz - Iced Mocha Latte - Oat Milk

2g protein · 35g net carbs · 170 cal

25

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 16 oz - Iced Caramel Latte - Almond Milk · WawaValues per 388.09 g configured item
Calories190
Total fat5g
Saturated fat2.5g
Trans fat0g
Cholesterol10mg
Sodium125mg
Total carbohydrate36g
Dietary fiber0g
Total sugars30g
Net carbs36g
Protein1g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 16 oz - Iced Caramel Latte - Almond Milk calculated?+

Wawa 16 oz - Iced Caramel Latte - Almond Milk scores 24/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 16 oz - Iced Caramel Latte - Almond Milk?+

The stored record lists 1g protein, 5g total fat, 36g net carbohydrates and 190 calories per 388.09 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 16 oz - Iced Caramel Latte - Almond Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 16 oz - Iced Caramel Latte - Almond Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 16 oz - Iced Caramel Latte - Almond Milk compare to other Wawa items?+

Wawa 16 oz - Iced Caramel Latte - Almond Milk ranks 1123rd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.