Can I eat Wawa 16 oz - Mango Passion Fruit Refresher on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 16 oz - Mango Passion Fruit Refresher scores 23/100, placing it in the Avoid comparison tier. The listed values per 248.23 g configured item are 160 calories, 1g protein, 38g total carbohydrates, 0g total fat, 35g sugar, and 20mg sodium.
A more favorable factor in this comparison is 160 calories in the listed serving. The main tradeoff is 35g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 23
- 35g total sugar in the listed serving
- 160 calories in the listed serving
Nutrition Highlights
Values per 248.23 g configured item
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Comparable Beverages - Iced Beverages - Refreshers choices at Wawa
Wawa 16 oz - Mango Passion Fruit Refresher - No Tea
1g protein · 38g net carbs · 160 cal
Wawa 24 oz - Pineapple Passionfruit Refresher
0g protein · 38g net carbs · 150 cal
Wawa 16 oz - Strawberry Dragon Fruit Refresher
2g protein · 37g net carbs · 150 cal
Wawa 16 oz - Strawberry Dragon Fruit Refresher - No Tea
2g protein · 37g net carbs · 150 cal
Wawa 24 oz - Berry Passion Fruit Refresher
0g protein · 37g net carbs · 150 cal
Wawa 24 oz - Berry Passion Fruit Refresher - No Tea
0g protein · 37g net carbs · 150 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 160 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total carbohydrate | 38g |
| Dietary fiber | 0g |
| Total sugars | 35g |
| Net carbs | 38g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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