Panera Menu — Page 5

All 664 Panera items we score, ranked by GLP-1 Food Score.

← Back to Panera overview

This is page 5 of 7, covering ranked records 401–500 of 664 in the current Panera dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.

Scores on this page range from 27/100 to 40/100, with a median of 35/100. The highest-ranked record in this segment is Panera Salad Stuffer - Caesar at 40/100, listing 650 calories, 16g protein and 51g net carbohydrates.

The most represented categories in this segment are MENU (80), Bagels & Cream Cheese (6), Frozen Drinks (5). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Panera guide for answer-first recommendations and the complete-order comparison.

Full Panera Menu

Every menu item we score, highest GLP-1 score first — page 5 of 7.

Panera Salad Stuffer - Caesar16g protein · 51g net carbs · 650 cal40 Panera Salad Stuffer - Ranch Parm BLT21g protein · 56g net carbs · 780 cal40 Panera Strawberry Smoothie11g protein · 38g net carbs · 270 cal40 Panera Blueberry Bagel10g protein · 57g net carbs · 290 cal39 Panera Catering Greek Salad with Chicken - Serves 575g protein · 45g net carbs · 1740 cal39 Panera Greek Yogurt with Mixed Berries13g protein · 37g net carbs · 300 cal39 Panera Kids Organic Chocolate Milk8g protein · 23g net carbs · 150 cal39 Panera Organic Chocolate Milk8g protein · 23g net carbs · 150 cal39 Panera Sesame Bagel8g protein · 58g net carbs · 310 cal39 Panera Catering Asian Sesame Chicken Salad - serves 5 (no nuts)67g protein · 66g net carbs · 1050 cal38 Panera Catering Strawberry Poppyseed Salad without Pecans- Serves 1019g protein · 149g net carbs · 800 cal38 Panera Flavored Iced Green Tea - 20 fl oz with0g protein · 21g net carbs · 80 cal38 Panera Plain Bagel7g protein · 56g net carbs · 280 cal38 Panera Salad Stuffer - Farmhouse Crunch Salad - No Almonds17g protein · 56g net carbs · 750 cal38 Panera Signature Mac & Cheese - Large33g protein · 64g net carbs · 980 cal38 Panera Steel Cut Oatmeal with Strawberries, Pecans & Cinnamon Crunch Topping8g protein · 44g net carbs · 330 cal38 Panera Catering Asian Sesame Chicken Salad - serves 574g protein · 69g net carbs · 1260 cal37 Panera Catering Strawberry Poppyseed with Chicken Salad - Serves 567g protein · 91g net carbs · 1010 cal37 Panera Salad Stuffer - Greek12g protein · 47g net carbs · 700 cal37 Panera Strawberry Poppyseed Salad without pecans- Whole4g protein · 32g net carbs · 170 cal37 Panera Broccoli Cheddar Soup - Group28g protein · 55g net carbs · 990 cal35 Panera Catering Asian Sesame Salad - serves 1040g protein · 112g net carbs · 1840 cal35 Panera Catering Asian Sesame Salad - serves 10 (no nuts and no chicken)25g protein · 105g net carbs · 1420 cal35 Panera Catering Asian Sesame Salad - serves 520g protein · 56g net carbs · 920 cal35 Panera Catering Caesar Salad - Serves 1069g protein · 89g net carbs · 2500 cal35 Panera Catering Caesar Salad with Chicken - Serves 10178g protein · 114g net carbs · 3190 cal35 Panera Catering Farmhouse Crunch Salad - Serves 1091g protein · 188g net carbs · 3720 cal35 Panera Catering Farmhouse Crunch Salad - Serves 10 - No Almonds83g protein · 128g net carbs · 3250 cal35 Panera Catering Farmhouse Crunch Salad - Serves 545g protein · 94g net carbs · 1860 cal35 Panera Catering Farmhouse Crunch Salad - Serves 5 - No Almonds42g protein · 64g net carbs · 1630 cal35 Panera Catering Fuji Apple Salad - serves 1031g protein · 179g net carbs · 2630 cal35 Panera Catering Fuji Apple with Chicken Salad - Serves 10140g protein · 204g net carbs · 3310 cal35 Panera Catering Fuji Apple with Chicken Salad - Serves 570g protein · 102g net carbs · 1660 cal35 Panera Catering Fuji Apple with Chicken Salad without Pecans- Serves 10133g protein · 198g net carbs · 2780 cal35 Panera Catering Fuji Apple with Chicken Salad without Pecans- Serves 566g protein · 100g net carbs · 1390 cal35 Panera Catering Greek Salad - Serves 1042g protein · 63g net carbs · 2780 cal35 Panera Catering Greek Salad with Chicken - Serves 10151g protein · 88g net carbs · 3470 cal35 Panera Catering Green Goddess Cobb Salad with Chicken - Serves 10197g protein · 113g net carbs · 2840 cal35 Panera Catering Green Goddess Cobb Salad with Chicken - Serves 598g protein · 57g net carbs · 1420 cal35 Panera Catering Ranch Parm BLT Salad - Serves 10116g protein · 119g net carbs · 3490 cal35 Panera Catering Ranch Parm BLT Salad - Serves 558g protein · 60g net carbs · 1740 cal35 Panera Catering Shrimply Baja Salad - Serves 10134g protein · 110g net carbs · 3840 cal35 Panera Catering Shrimply Baja Salad - Serves 567g protein · 55g net carbs · 1920 cal35 Panera Catering Southwest Chicken Ranch Salad - Serves 10151g protein · 151g net carbs · 3780 cal35 Panera Catering Southwest Chicken Ranch Salad - Serves 576g protein · 75g net carbs · 1890 cal35 Panera Catering Strawberry Poppyseed Salad - Serves 1026g protein · 155g net carbs · 1340 cal35 Panera Catering Strawberry Poppyseed with Chicken Salad - Serves 10135g protein · 180g net carbs · 2020 cal35 Panera Catering Ultimate Garden Steak Salad - Serves 10163g protein · 226g net carbs · 3760 cal35 Panera Catering Ultimate Garden Steak Salad - Serves 582g protein · 113g net carbs · 1880 cal35 Panera Drive Thru - Powerade Mountain Blast - 20 fl oz with Ice0g protein · 23g net carbs · 90 cal35 Panera Market Bowl - All-In Veggie - Half7g protein · 45g net carbs · 450 cal35 Panera Market Bowl - Sesame Ginger Chicken - Whole38g protein · 84g net carbs · 930 cal35 Panera Premium Orange Juice - Serves 8- Group33g protein · 408g net carbs · 1800 cal35 Panera Salad Stuffer - Strawberry Poppyseed10g protein · 61g net carbs · 380 cal35 Panera Salad Stuffer - Strawberry Poppyseed - No Pecans10g protein · 60g net carbs · 330 cal35 Panera Signature Hot Chocolate - Group54g protein · 411g net carbs · 3530 cal35 Panera Strawberry Poppyseed Salad - Whole5g protein · 33g net carbs · 270 cal35 Panera Bacon Mac & Cheese - Bowl36g protein · 68g net carbs · 1050 cal34 Panera Catering Fuji Apple Salad without pecans - serves 1024g protein · 173g net carbs · 2090 cal34 Panera Chocolate Chip Bagel11g protein · 67g net carbs · 360 cal34 Panera Farmhouse Crunch Salad - Whole18g protein · 38g net carbs · 790 cal34 Panera Frozen Strawberry Lemonade1g protein · 31g net carbs · 130 cal34 Panera Kids Organic Apple juice0g protein · 24g net carbs · 100 cal34 Panera Mac & Cheese - Bowl32g protein · 68g net carbs · 980 cal34 Panera Salad Stuffer - Farmhouse Crunch Salad18g protein · 62g net carbs · 790 cal34 Panera White Balsamic with Apple Vinaigrette - Whole Portion0g protein · 21g net carbs · 300 cal34 Panera Cinnamon Swirl & Raisin Bagel8g protein · 62g net carbs · 300 cal33 Panera Mango Smoothie12g protein · 47g net carbs · 290 cal33 Panera Mexican Style Street Corn Chowder - Group17g protein · 86g net carbs · 780 cal33 Panera Strawberry Smoothie with Greek Yogurt - 16 fl oz12g protein · 41g net carbs · 260 cal33 Panera Chai Tea Latte - 16 fl oz10g protein · 33g net carbs · 230 cal32 Panera Iced Chai Tea Latte - 20 fl oz10g protein · 33g net carbs · 230 cal32 Panera Iced Madagascar Vanilla Latte - 20 fl oz11g protein · 35g net carbs · 280 cal32 Panera Madagascar Vanilla Latte - 16 fl oz9g protein · 32g net carbs · 250 cal32 Panera Salad Stuffer - Fuji Apple Chicken - No Pecans21g protein · 70g net carbs · 640 cal32 Panera Superfruit Smoothie11g protein · 36g net carbs · 240 cal32 Panera Vegetarian Creamy Tomato Soup with Croissant Croutons - Bowl4g protein · 29g net carbs · 340 cal32 Panera Honest Berry Hibiscus Iced Tea - 16.9 fl oz bottle0g protein · 26g net carbs · 100 cal31 Panera Salad Stuffer - Fuji Apple Chicken21g protein · 70g net carbs · 700 cal31 Panera Catering Strawberry Poppyseed Salad without Pecans - Serves 510g protein · 74g net carbs · 400 cal30 Panera Drive Thru - Lipton Brisk Raspberry Tea - 30 fl oz with Ice0g protein · 28g net carbs · 110 cal30 Panera Strawberry Banana Smoothie7g protein · 45g net carbs · 250 cal30 Panera Bistro French Onion Soup - Group26g protein · 86g net carbs · 810 cal29 Panera Cinnamon Crunch Bagel13g protein · 75g net carbs · 430 cal29 Panera Flavored Iced Green Tea - 30 fl oz with0g protein · 29g net carbs · 120 cal29 Panera Organic Apple Juice0g protein · 29g net carbs · 120 cal29 Panera Chai Tea Latte - 20 fl oz12g protein · 42g net carbs · 280 cal28 Panera Frozen Strawberry Lemonade with Fresh Strawberries - 16 fl oz1g protein · 34g net carbs · 140 cal28 Panera Iced Caffe Mocha14g protein · 55g net carbs · 400 cal28 Panera Lipton Brisk Raspberry Tea - 20 fl oz0g protein · 30g net carbs · 120 cal28 Panera Madagascar Vanilla Latte - 20 fl oz11g protein · 41g net carbs · 300 cal28 Panera Passionfruit Paradise Energy Refresher - Naturally Flavored - 20 fl oz with ice0g protein · 31g net carbs · 130 cal28 Panera Catering Asian Sesame Salad - serves 5 (no nuts and no chicken)12g protein · 53g net carbs · 710 cal27 Panera Catering Summer Fruit Bowl - Serves 1010g protein · 143g net carbs · 680 cal27 Panera Drive Thru - Agave Lemonade - 20 fl oz with Ice0g protein · 32g net carbs · 130 cal27 Panera Iced Mocha Latte - 20 fl oz13g protein · 55g net carbs · 380 cal27 Panera Mocha Latte - 20 fl oz13g protein · 67g net carbs · 430 cal27 Panera Signature Hot Chocolate - 20 fl oz13g protein · 66g net carbs · 420 cal27 Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz7g protein · 47g net carbs · 250 cal27 Panera Strawberry Basil Lemonade Fresca - 20 fl oz1g protein · 35g net carbs · 150 cal27