Can I eat Panera Salad Stuffer - Fuji Apple Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Salad Stuffer - Fuji Apple Chicken scores 31/100, placing it in the Caution comparison tier. The listed values per 1 Stuffer are 700 calories, 21g protein, 74g total carbohydrates, 34g total fat, 25g sugar, and 1450mg sodium.
A more favorable factor in this comparison is 21g protein in the listed serving. The main tradeoff is 34g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works
Why It Scored 31
- 34g total fat in the listed serving
- 25g total sugar in the listed serving
- 70g net carbohydrates in the listed serving
- 21g protein in the listed serving
Nutrition Highlights
Values per 1 Stuffer
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable MENU choices at Panera
Panera Honest Berry Hibiscus Iced Tea - 16.9 fl oz bottle
0g protein · 26g net carbs · 100 cal
Panera Chai Tea Latte - 16 fl oz
10g protein · 33g net carbs · 230 cal
Panera Iced Chai Tea Latte - 20 fl oz
10g protein · 33g net carbs · 230 cal
Panera Iced Madagascar Vanilla Latte - 20 fl oz
11g protein · 35g net carbs · 280 cal
Panera Madagascar Vanilla Latte - 16 fl oz
9g protein · 32g net carbs · 250 cal
Panera Salad Stuffer - Fuji Apple Chicken - No Pecans
21g protein · 70g net carbs · 640 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 700 |
|---|---|
| Total fat | 34g |
| Saturated fat | 6g |
| Trans fat | 0g |
| Cholesterol | 40mg |
| Sodium | 1450mg |
| Total carbohydrate | 74g |
| Dietary fiber | 4g |
| Total sugars | 25g |
| Net carbs | 70g |
| Protein | 21g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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