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Panera Salad Stuffer - Caesar

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USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from listed nutrition values
Ranked 401st of 664 items at Panera
Ranked 257th of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Salad Stuffer - Caesar on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Salad Stuffer - Caesar scores 40/100, placing it in the Caution comparison tier. The listed values per 1 Stuffer are 650 calories, 16g protein, 55g total carbohydrates, 41g total fat, 5g sugar, and 1570mg sodium.

A more favorable factor in this comparison is 16g protein in the listed serving. The main tradeoff is 41g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works

Why It Scored 40

  • ⚠️41g total fat in the listed serving
  • ⚠️51g net carbohydrates in the listed serving
  • ✅16g protein in the listed serving

Nutrition Highlights

Values per 1 Stuffer

16g
Protein
51g
Net Carbs
41g
Fat
4g
Fiber
5g
Sugar
650
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Salad Stuffer - Caesar · PaneraValues per 1 Stuffer
Calories650
Total fat41g
Saturated fat10g
Trans fat0.5g
Cholesterol45mg
Sodium1570mg
Total carbohydrate55g
Dietary fiber4g
Total sugars5g
Net carbs51g
Protein16g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Salad Stuffer - Caesar calculated?+

Panera Salad Stuffer - Caesar scores 40/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Salad Stuffer - Caesar?+

The stored record lists 16g protein, 41g total fat, 51g net carbohydrates and 650 calories per 1 Stuffer. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Salad Stuffer - Caesar verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Salad Stuffer - Caesar will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Salad Stuffer - Caesar compare to other Panera items?+

Panera Salad Stuffer - Caesar ranks 401st out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.