Why It Scored 32
- ⚠️32g total sugar in the listed serving
- ✅230 calories in the listed serving
Nutrition Highlights
Values per 20 fl oz (591 mL)
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsPanera Iced Chai Tea Latte - 20 fl oz · PaneraValues per 20 fl oz (591 mL)| Calories | 230 |
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| Total fat | 6g |
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| Saturated fat | 4g |
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| Trans fat | 0g |
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| Cholesterol | 25mg |
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| Sodium | 135mg |
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| Total carbohydrate | 33g |
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| Dietary fiber | 0g |
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| Total sugars | 32g |
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| Net carbs | 33g |
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| Protein | 10g |
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Frequently Asked Questions
How is the score for Panera Iced Chai Tea Latte - 20 fl oz calculated?+
Panera Iced Chai Tea Latte - 20 fl oz scores 32/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Panera Iced Chai Tea Latte - 20 fl oz?+
The stored record lists 10g protein, 6g total fat, 33g net carbohydrates and 230 calories per 20 fl oz (591 mL). Review the full table for sugar, fiber and other available fields.
Is the serving information for Panera Iced Chai Tea Latte - 20 fl oz verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Panera Iced Chai Tea Latte - 20 fl oz will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Panera Iced Chai Tea Latte - 20 fl oz compare to other Panera items?+
Panera Iced Chai Tea Latte - 20 fl oz ranks 478th out of 670 items at Panera by GLP-1 score. The top-scoring item is Panera Power Breakfast Bowl with Roasted Turkey at 94/100.
