Can I eat Panera Madagascar Vanilla Latte - 16 fl oz on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Madagascar Vanilla Latte - 16 fl oz scores 32/100, placing it in the Caution comparison tier. The listed values per 16 fl oz (473 mL) are 250 calories, 9g protein, 32g total carbohydrates, 9g total fat, 31g sugar, and 120mg sodium.
A more favorable factor in this comparison is 250 calories in the listed serving. The main tradeoff is 31g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works
Why It Scored 32
- 31g total sugar in the listed serving
- 250 calories in the listed serving
Nutrition Highlights
Values per 16 fl oz (473 mL)
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable MENU choices at Panera
Panera Chai Tea Latte - 16 fl oz
10g protein · 33g net carbs · 230 cal
Panera Iced Chai Tea Latte - 20 fl oz
10g protein · 33g net carbs · 230 cal
Panera Iced Madagascar Vanilla Latte - 20 fl oz
11g protein · 35g net carbs · 280 cal
Panera Salad Stuffer - Fuji Apple Chicken - No Pecans
21g protein · 70g net carbs · 640 cal
Panera Mexican Style Street Corn Chowder - Group
17g protein · 86g net carbs · 780 cal
Panera Strawberry Smoothie with Greek Yogurt - 16 fl oz
12g protein · 41g net carbs · 260 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 250 |
|---|---|
| Total fat | 9g |
| Saturated fat | 6g |
| Trans fat | 0g |
| Cholesterol | 35mg |
| Sodium | 120mg |
| Total carbohydrate | 32g |
| Dietary fiber | 0g |
| Total sugars | 31g |
| Net carbs | 32g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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