Panera Menu — Page 2
All 664 Panera items we score, ranked by GLP-1 Food Score.
What this menu page covers
This is page 2 of 7, covering ranked records 101–200 of 664 in the current Panera dataset. The sequence continues the same highest-score-first order used on the main restaurant guide, so page boundaries do not represent nutrition tiers or editorial recommendations.
Scores on this page range from 59/100 to 65/100, with a median of 64/100. The highest-ranked record in this segment is Panera Drive Thru - Diet Mountain Dew - 30 fl oz with Ice at 65/100, listing 5 calories, 0g protein and 1g net carbohydrates.
The most represented categories in this segment are MENU (76), DRINKS (4), Breads (2). Open an item for its serving-level facts, score rationale, source status and comparable choices. Missing source or nutrient fields remain disclosed rather than being treated as verified zero values. Return to the Panera guide for answer-first recommendations and the complete-order comparison.
Full Panera Menu
Every menu item we score, highest GLP-1 score first — page 2 of 7.
Panera Drive Thru - Diet Mountain Dew - 30 fl oz with Ice0g protein · 1g net carbs · 5 cal65Panera Drive Thru - Diet Pepsi - 20 fl oz with Ice0g protein · 0g net carbs · 0 cal65Panera Drive Thru - Diet Pepsi - 30 fl oz with Ice0g protein · 0g net carbs · 0 cal65Panera Drive Thru - Pepsi Zero - 20 fl oz with Ice0g protein · 0g net carbs · 0 cal65Panera Drive Thru - SoBe Life Water Yumberry Pomegranate - 20 fl oz with Ice0g protein · 0g net carbs · 0 cal65Panera Drive Thru - SoBe Life Water Yumberry Pomegranate - 30 fl oz with Ice0g protein · 0g net carbs · 0 cal65Panera Drive Thru - Tropicana Light Lemonade - 20 fl oz with Ice0g protein · 0g net carbs · 5 cal65Panera Drive Thru - Tropicana Light Lemonade - 30 fl oz with Ice0g protein · 0g net carbs · 10 cal65Panera Drive Thru - Unsweetened Iced Tea - 20 fl oz with Ice0g protein · 1g net carbs · 5 cal65Panera Drive Thru - Unsweetened Iced Tea - 30 fl oz with Ice0g protein · 2g net carbs · 5 cal65Panera Drive-Thru - Lime Bubly Sparkling Water - 20 fl oz with Ice0g protein · 0g net carbs · 0 cal65Panera Drive-Thru - Lime Bubly Sparkling Water - 30 fl oz with Ice0g protein · 0g net carbs · 5 cal65Panera Espresso0g protein · 1g net carbs · 5 cal65Panera Full Strawberry Poppyseed with Chicken29g protein · 26g net carbs · 360 cal65Panera Gold Peak Unsweetened Iced Tea - 18.5 fl oz0g protein · 0g net carbs · 0 cal65Panera Half & Half - 1 fl oz1g protein · 1g net carbs · 40 cal65Panera Hazelnut Coffee - Group4g protein · 0g net carbs · 35 cal65Panera Hazelnut Flavored Coffee - 16 fl oz1g protein · 0g net carbs · 5 cal65Panera Hazelnut Flavored Coffee - 20 fl oz1g protein · 0g net carbs · 5 cal65Panera Homestyle Chicken Noodle Soup - Bowl14g protein · 21g net carbs · 180 cal65Panera Homestyle Chicken Noodle Soup - Cup10g protein · 14g net carbs · 120 cal65Panera Honey Ginseng Green Tea - 16 fl oz0g protein · 0g net carbs · 0 cal65Panera Hot Tea - 16 fl oz0g protein · 0g net carbs · 0 cal65Panera Kids Caesar Salad5g protein · 7g net carbs · 160 cal65Panera Lime Bubly Sparkling Water - 20 fl oz0g protein · 0g net carbs · 0 cal65Panera Lime Bubly Sparkling Water - 30 fl oz0g protein · 0g net carbs · 5 cal65Panera Naturally Flavored Herbal Tea - 20 fl oz0g protein · 0g net carbs · 0 cal65Panera Naturally Flavored Herbal Tea - 30 fl oz0g protein · 0g net carbs · 0 cal65Panera Orange Ginger Mint Tea - 16 fl oz0g protein · 0g net carbs · 0 cal65Panera Pepsi Zero - 20 fl oz0g protein · 0g net carbs · 0 cal65Panera Pepsi Zero - 20 fl oz bottle0g protein · 0g net carbs · 0 cal65Panera Pink Packet Sweetener0g protein · 1g net carbs · 5 cal65Panera Sauce - Signature Sauce -Sandwich Portion0g protein · 4g net carbs · 90 cal65Panera Sauce- Cheese Hollandaise - Breakfast Sandwich Portion2g protein · 2g net carbs · 50 cal65Panera Sauce- Creamy Basil Pesto- Sandwich Portion1g protein · 1g net carbs · 25 cal65Panera Shrimply Baja Salad - Whole27g protein · 24g net carbs · 880 cal65Panera Side - Pickle Spear0g protein · 1g net carbs · 5 cal65Panera SoBe Life Water Yumberry Pomegranate - 20 fl oz0g protein · 0g net carbs · 0 cal65Panera SoBe Life Water Yumberry Pomegranate - 30 fl oz0g protein · 1g net carbs · 5 cal65Panera Spread - Green Chile Salsa Verde - Sandwich Portion1g protein · 2g net carbs · 60 cal65Panera Sprite Zero - 20 fl oz bottle0g protein · 1g net carbs · 0 cal65Panera Tropicana Light Lemonade - 20 fl oz0g protein · 0g net carbs · 10 cal65Panera Tropicana Light Lemonade - 30 fl oz0g protein · 0g net carbs · 15 cal65Panera Unsweetened Iced Tea - 20 fl oz0g protein · 2g net carbs · 5 cal65Panera Unsweetened Iced Tea - 30 fl oz0g protein · 3g net carbs · 10 cal65Panera Yellow Packet Sweetener0g protein · 1g net carbs · 5 cal65Panera Bacon Turkey Bravo Sandwich on Tomato Basil - Half24g protein · 37g net carbs · 430 cal64Panera Catering Asian Sesame Salad - Half (no nuts and no chicken)2g protein · 11g net carbs · 150 cal64Panera Catering Garlic Aioli for Breakfast Sandwiches0g protein · 0g net carbs · 110 cal64Panera Full Poppyseed Dressing0g protein · 5g net carbs · 25 cal64Panera Half Poppyseed Dressing0g protein · 3g net carbs · 15 cal64Panera Plain Cream Cheese2g protein · 1g net carbs · 140 cal64Panera Sauce - Garlic Aioli - Sandwich Portion0g protein · 0g net carbs · 110 cal64Panera Sauce - Mayonnaise - Sandwich Portion0g protein · 0g net carbs · 130 cal64Panera Sourdough Bread Bowl27g protein · 126g net carbs · 670 cal64Panera Sugar0g protein · 3g net carbs · 10 cal64Panera Turkey & Cheddar on Country Rustic Sourdough - Half20g protein · 29g net carbs · 420 cal64Panera Unsweetened Iced Tea - Serves 4 - Group0g protein · 6g net carbs · 20 cal64Panera 1 Pump Rocky Road Syrup0g protein · 6g net carbs · 25 cal63Panera 1 Pump Snickerdoodle Syrup0g protein · 5g net carbs · 20 cal63Panera Caesar Salad - Half7g protein · 9g net carbs · 270 cal63Panera Catering Asian Sesame Salad - Half4g protein · 12g net carbs · 200 cal63Panera Dressing - Green Goddess - Whole Portion4g protein · 6g net carbs · 150 cal63Panera Pastry - Asiago Croissant Twist3g protein · 8g net carbs · 100 cal63Panera Turbinado Cane Sugar Packet0g protein · 4g net carbs · 20 cal63Panera Vegetarian Black Bean Soup - Bread Bowl26g protein · 146g net carbs · 740 cal63Panera 1 Pump Chocolatey Hazelnut Flavored Syrup0g protein · 6g net carbs · 25 cal62Panera 1 Pump Madagascar Vanilla Syrup0g protein · 5g net carbs · 20 cal62Panera 1 pump of Cane Sugar Syrup0g protein · 5g net carbs · 20 cal62Panera Bacon, Egg & Cheese Sandwich27g protein · 43g net carbs · 490 cal62Panera Croque Monsieur Croissant Toast24g protein · 32g net carbs · 440 cal62Panera Dressing - Poppyseed - Half0g protein · 6g net carbs · 30 cal62Panera Farmhouse Crunch Salad - Half - No Almonds8g protein · 13g net carbs · 350 cal62Panera Homestyle Chicken Noodle Soup - Bread Bowl30g protein · 145g net carbs · 770 cal62Panera Ranch Parm BLT Salad- Half12g protein · 12g net carbs · 380 cal62Panera Strawberry Poppyseed Chicken Salad - Half13g protein · 19g net carbs · 210 cal62Panera Catering French Baguette37g protein · 235g net carbs · 1160 cal61Panera Chicken Bacon Rancher on Black Pepper Focaccia - Half26g protein · 42g net carbs · 510 cal61Panera Egg & Cheese Sandwich21g protein · 42g net carbs · 400 cal61Panera Pastry - Asiago Croissant Twists 2 -Pack7g protein · 15g net carbs · 210 cal61Panera Ultimate Garden Steak Salad - Half16g protein · 22g net carbs · 400 cal61Panera White Whole Grain Bread6g protein · 22g net carbs · 130 cal61Panera Zesty Smoky Lemon Vinaigrette - Half Portion0g protein · 4g net carbs · 180 cal61Panera Bacon, Egg & Cheese on Croissant22g protein · 31g net carbs · 480 cal60Panera Classic Avo Toast6g protein · 28g net carbs · 260 cal60Panera Cream of Chicken & Wild Rice - Cup6g protein · 17g net carbs · 200 cal60Panera Dressing Greek - Half0g protein · 1g net carbs · 220 cal60Panera Ham Croissant Benny21g protein · 32g net carbs · 430 cal60Panera Ham, Egg & Cheese on Ciabatta25g protein · 49g net carbs · 460 cal60Panera Market Bowl - Carnitas Elote - Half22g protein · 37g net carbs · 550 cal60Panera Market Bowl - Sesame Ginger Chicken - Half - No Almonds18g protein · 36g net carbs · 420 cal60Panera Panera potato chips2g protein · 16g net carbs · 150 cal60Panera Ranch Parm BLT Salad- Whole23g protein · 24g net carbs · 750 cal60Panera Sesame Ginger Dressing - Half Portion1g protein · 6g net carbs · 170 cal60Panera Sourdough Soup Bowl21g protein · 131g net carbs · 650 cal60Panera Spicy Fiesta Chicken on Ciabatta - Half26g protein · 53g net carbs · 470 cal60Panera Strawberry Poppyseed Chicken Salad without pecans- Half13g protein · 19g net carbs · 150 cal60Panera Tuna Salad on Country Rustic Sourdough - Half12g protein · 28g net carbs · 300 cal60Panera Unsweetened Iced Tea - Serves 8 - Group0g protein · 12g net carbs · 40 cal60Panera Caesar Salad - Whole14g protein · 18g net carbs · 530 cal59