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Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz

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CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.27/100

Calculated from listed nutrition values
Ranked 499th of 664 items at Panera
Ranked 335th of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz scores 27/100, placing it in the Avoid comparison tier. The listed values per 16 fl oz (473 mL) are 250 calories, 7g protein, 51g total carbohydrates, 3g total fat, 36g sugar, and 40mg sodium.

A more favorable factor in this comparison is 250 calories in the listed serving. The main tradeoff is 36g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works

Why It Scored 27

  • ⚠️36g total sugar in the listed serving
  • ⚠️47g net carbohydrates in the listed serving
  • ✅250 calories in the listed serving

Nutrition Highlights

Values per 16 fl oz (473 mL)

7g
Protein
47g
Net Carbs
3g
Fat
4g
Fiber
36g
Sugar
250
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz · PaneraValues per 16 fl oz (473 mL)
Calories250
Total fat2.5g
Saturated fat1.5g
Trans fat0g
Cholesterol10mg
Sodium40mg
Total carbohydrate51g
Dietary fiber4g
Total sugars36g
Net carbs47g
Protein7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz calculated?+

Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz scores 27/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz?+

The stored record lists 7g protein, 3g total fat, 47g net carbohydrates and 250 calories per 16 fl oz (473 mL). Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz compare to other Panera items?+

Panera Strawberry Banana Smoothie with Greek Yogurt - 16 fl oz ranks 499th out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.