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Outback Bloomin' Blonde Ale, Big Bloke

OutbackBeer: Varies By Location
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 289th of 632 items at Outback
Ranked 48th of 63 in Beer: Varies By Location
Community ratings are shown separately and do not change the score

Can I eat Outback Bloomin' Blonde Ale, Big Bloke on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Bloomin' Blonde Ale, Big Bloke scores 54/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 250 calories, 3g protein, 21g total carbohydrates, 0g total fat, 0g sugar, and 50mg sodium.

A more favorable factor in this comparison is 250 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 54

  • ✅250 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

3g
Protein
21g
Net Carbs
0g
Fat
0g
Fiber
0g
Sugar
250
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beer: Varies By Location choices at Outback

Outback Bloomin' Blonde, Big Bloke

3g protein · 21g net carbs · 250 cal

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Outback Kona Island Lager, Big Bloke

2g protein · 19g net carbs · 230 cal

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Outback Modelo Especial, Middy

2g protein · 19g net carbs · 230 cal

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Outback Rebel IPA, Can, 16 oz

3g protein · 20g net carbs · 260 cal

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3g protein · 20g net carbs · 260 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Bloomin' Blonde Ale, Big Bloke · OutbackValues per 1 Serving
Calories250
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium50mg
Total carbohydrate21g
Dietary fiber0g
Total sugars0g
Net carbs21g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Bloomin' Blonde Ale, Big Bloke calculated?+

Outback Bloomin' Blonde Ale, Big Bloke scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Bloomin' Blonde Ale, Big Bloke?+

The stored record lists 3g protein, 0g total fat, 21g net carbohydrates and 250 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Bloomin' Blonde Ale, Big Bloke verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Bloomin' Blonde Ale, Big Bloke will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Bloomin' Blonde Ale, Big Bloke compare to other Outback items?+

Outback Bloomin' Blonde Ale, Big Bloke ranks 289th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.