Can I eat Outback Summit EPA, Big Bloke on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Summit EPA, Big Bloke scores 55/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 230 calories, 2g protein, 19g total carbohydrates, 0g total fat, 0g sugar, and 20mg sodium.
A more favorable factor in this comparison is 230 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 55
- 230 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beer: Varies By Location choices at Outback
Outback Kona Island Lager, Big Bloke
2g protein · 19g net carbs · 230 cal
Outback Modelo Especial, Middy
2g protein · 19g net carbs · 230 cal
Outback Rebel IPA, Can, 16 oz
3g protein · 20g net carbs · 260 cal
Outback Samuel Adams New England IPA, Can, 16 oz
3g protein · 20g net carbs · 260 cal
Outback Sweetwater Pale Ale, Big Bloke
2g protein · 19g net carbs · 230 cal
Outback O'Doul's Amber, Bottle, 12 oz
2g protein · 18g net carbs · 90 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 230 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total carbohydrate | 19g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 19g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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