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Outback Seared Peppered Ahi Appetizer (Regional)

OutbackAussie-Tizers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 285th of 632 items at Outback
Ranked 2nd of 11 in Aussie-Tizers
Community ratings are shown separately and do not change the score

Can I eat Outback Seared Peppered Ahi Appetizer (Regional) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Seared Peppered Ahi Appetizer (Regional) scores 55/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 540 calories, 30g protein, 45g total carbohydrates, 11g total fat, 17g sugar, and 1550mg sodium.

A more favorable factor in this comparison is 30g protein in the listed serving. The main tradeoff is 17g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 55

  • ⚠️17g total sugar in the listed serving
  • ⚠️42g net carbohydrates in the listed serving
  • ✅30g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

30g
Protein
42g
Net Carbs
11g
Fat
3g
Fiber
17g
Sugar
540
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Seared Peppered Ahi Appetizer (Regional) · OutbackValues per 1 Serving
Calories540
Total fat11g
Saturated fat2.5g
Trans fat0g
Cholesterol70mg
Sodium1550mg
Total carbohydrate45g
Dietary fiber3g
Total sugars17g
Net carbs42g
Protein30g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Seared Peppered Ahi Appetizer (Regional) calculated?+

Outback Seared Peppered Ahi Appetizer (Regional) scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Seared Peppered Ahi Appetizer (Regional)?+

The stored record lists 30g protein, 11g total fat, 42g net carbohydrates and 540 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Seared Peppered Ahi Appetizer (Regional) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Seared Peppered Ahi Appetizer (Regional) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Seared Peppered Ahi Appetizer (Regional) compare to other Outback items?+

Outback Seared Peppered Ahi Appetizer (Regional) ranks 285th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.