Can I eat Outback Kookaburra Wings Hot--10 count on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Kookaburra Wings Hot--10 count scores 54/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 2380 calories, 89g protein, 54g total carbohydrates, 209g total fat, 5g sugar, and 4470mg sodium.
A more favorable factor in this comparison is 89g protein in the listed serving. The main tradeoff is 209g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 54
- 209g total fat in the listed serving
- 48g net carbohydrates in the listed serving
- 2380 calories in the listed serving
- 89g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Aussie-Tizers choices at Outback
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80g protein · 186g net carbs · 2860 cal
Outback Seared Peppered Ahi Appetizer (Regional)
30g protein · 42g net carbs · 540 cal
Outback Down Under Trio (Regional)
43g protein · 121g net carbs · 1970 cal
Outback Three Cheese Spinach Dip
21g protein · 55g net carbs · 680 cal
Outback Taz Crawfish (Regional)
36g protein · 49g net carbs · 1100 cal
Outback Buffalo Ranch Wings--10 count
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 2380 |
|---|---|
| Total fat | 209g |
| Saturated fat | 58g |
| Trans fat | 6g |
| Cholesterol | 430mg |
| Sodium | 4470mg |
| Total carbohydrate | 54g |
| Dietary fiber | 6g |
| Total sugars | 5g |
| Net carbs | 48g |
| Protein | 89g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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