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Outback Alice Springs Omelet

OutbackBREAKFAST
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 202nd of 632 items at Outback
Ranked 7th of 16 in BREAKFAST
Community ratings are shown separately and do not change the score

Can I eat Outback Alice Springs Omelet on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Alice Springs Omelet scores 60/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 720 calories, 52g protein, 37g total carbohydrates, 43g total fat, 5g sugar, and 1570mg sodium.

A more favorable factor in this comparison is 52g protein in the listed serving. The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 60

  • ⚠️43g total fat in the listed serving
  • ✅52g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

52g
Protein
34g
Net Carbs
43g
Fat
3g
Fiber
5g
Sugar
720
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Alice Springs Omelet · OutbackValues per 1 Serving
Calories720
Total fat43g
Saturated fat18g
Trans fat0.5g
Cholesterol535mg
Sodium1570mg
Total carbohydrate37g
Dietary fiber3g
Total sugars5g
Net carbs34g
Protein52g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Alice Springs Omelet calculated?+

Outback Alice Springs Omelet scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Alice Springs Omelet?+

The stored record lists 52g protein, 43g total fat, 34g net carbohydrates and 720 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Alice Springs Omelet verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Alice Springs Omelet will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Alice Springs Omelet compare to other Outback items?+

Outback Alice Springs Omelet ranks 202nd out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.