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Outback Wedge Salad with Dressing

OutbackSoups & Side Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 300th of 632 items at Outback
Ranked 13th of 16 in Soups & Side Salads
Community ratings are shown separately and do not change the score

Can I eat Outback Wedge Salad with Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Wedge Salad with Dressing scores 54/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 560 calories, 13g protein, 19g total carbohydrates, 48g total fat, 13g sugar, and 1360mg sodium.

The main tradeoff is 48g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 54

  • ⚠️48g total fat in the listed serving

Nutrition Highlights

Values per 1 Serving

13g
Protein
15g
Net Carbs
48g
Fat
4g
Fiber
13g
Sugar
560
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Wedge Salad with Dressing · OutbackValues per 1 Serving
Calories560
Total fat48g
Saturated fat14g
Trans fat10g
Cholesterol65mg
Sodium1360mg
Total carbohydrate19g
Dietary fiber4g
Total sugars13g
Net carbs15g
Protein13g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Wedge Salad with Dressing calculated?+

Outback Wedge Salad with Dressing scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Wedge Salad with Dressing?+

The stored record lists 13g protein, 48g total fat, 15g net carbohydrates and 560 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Wedge Salad with Dressing verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Wedge Salad with Dressing will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Wedge Salad with Dressing compare to other Outback items?+

Outback Wedge Salad with Dressing ranks 300th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.