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Outback Grilled Chicken on the Barbie 8 oz

OutbackMore Down Under Faves
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from listed nutrition values
Ranked 224th of 632 items at Outback
Ranked 6th of 16 in More Down Under Faves
Community ratings are shown separately and do not change the score

Can I eat Outback Grilled Chicken on the Barbie 8 oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Grilled Chicken on the Barbie 8 oz scores 59/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 500 calories, 62g protein, 26g total carbohydrates, 30g total fat, 17g sugar, and 740mg sodium.

A more favorable factor in this comparison is 62g protein in the listed serving. The main tradeoff is 30g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 59

  • ⚠️30g total fat in the listed serving
  • ⚠️17g total sugar in the listed serving
  • ✅62g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

62g
Protein
24g
Net Carbs
30g
Fat
2g
Fiber
17g
Sugar
500
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Grilled Chicken on the Barbie 8 oz · OutbackValues per 1 Serving
Calories500
Total fat30g
Saturated fat8g
Trans fat0g
Cholesterol210mg
Sodium740mg
Total carbohydrate26g
Dietary fiber2g
Total sugars17g
Net carbs24g
Protein62g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Grilled Chicken on the Barbie 8 oz calculated?+

Outback Grilled Chicken on the Barbie 8 oz scores 59/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Grilled Chicken on the Barbie 8 oz?+

The stored record lists 62g protein, 30g total fat, 24g net carbohydrates and 500 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Grilled Chicken on the Barbie 8 oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Grilled Chicken on the Barbie 8 oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Grilled Chicken on the Barbie 8 oz compare to other Outback items?+

Outback Grilled Chicken on the Barbie 8 oz ranks 224th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.