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Outback French Onion Soup

OutbackSoup and Salads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 281st of 635 items at Outback
Community ratings are shown separately and do not change the score

Can I eat Outback French Onion Soup on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback French Onion Soup scores 55/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 410 calories, 16g protein, 27g total carbohydrates, 25g total fat, 11g sugar, and 2520mg sodium.

A more favorable factor in this comparison is 16g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 55

  • ✅16g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

16g
Protein
25g
Net Carbs
25g
Fat
2g
Fiber
11g
Sugar
410
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback French Onion Soup · OutbackValues per 1 Serving
Calories410
Total fat25g
Saturated fat14g
Trans fat0g
Cholesterol45mg
Sodium2520mg
Total carbohydrate27g
Dietary fiber2g
Total sugars11g
Net carbs25g
Protein16g
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Frequently Asked Questions

How is the score for Outback French Onion Soup calculated?+

Outback French Onion Soup scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback French Onion Soup?+

The stored record lists 16g protein, 25g total fat, 25g net carbohydrates and 410 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback French Onion Soup verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback French Onion Soup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback French Onion Soup compare to other Outback items?+

Outback French Onion Soup ranks 281st out of 635 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.