Panera Caesar Salad - Half

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MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 167th of 670 items at Panera
Community ratings are shown separately and do not change the score

Why It Scored 63

  • ✅9g net carbohydrates in the listed serving
  • ✅270 calories in the listed serving

Nutrition Highlights

Values per 1/2 Salad

7g
Protein
9g
Net Carbs
22g
Fat
2g
Fiber
3g
Sugar
270
Calories

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Similar / Better Choices at Panera

Panera Power Breakfast Bowl with Roasted Turkey

25g protein · 5g net carbs · 190 cal

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Panera Power Mediterranean Chicken

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Panera Power Mediterranean Roasted Turkey

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Caesar Salad - Half · PaneraValues per 1/2 Salad
Calories270
Total fat22g
Saturated fat6g
Trans fat0g
Cholesterol30mg
Sodium700mg
Total carbohydrate11g
Dietary fiber2g
Total sugars3g
Net carbs9g
Protein7g
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Frequently Asked Questions

How is the score for Panera Caesar Salad - Half calculated?+

Panera Caesar Salad - Half scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Caesar Salad - Half?+

The stored record lists 7g protein, 22g total fat, 9g net carbohydrates and 270 calories per 1/2 Salad. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Caesar Salad - Half verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Caesar Salad - Half will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Caesar Salad - Half compare to other Panera items?+

Panera Caesar Salad - Half ranks 167th out of 670 items at Panera by GLP-1 score. The top-scoring item is Panera Power Breakfast Bowl with Roasted Turkey at 94/100.