Perkin's Menu — Page 4

All 432 Perkin's items we score, ranked by GLP-1 Food Score.

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Full Perkin's Menu

Every menu item we score, highest GLP-1 score first — page 4 of 5.

Perkin's Hibachi Fried Chicken Skillet29g protein · 97g net carbs · 780 cal39Perkin's 55 Plus Potato Pancakes15g protein · 43g net carbs · 610 cal38Perkin's Herb Rice Pilaf6g protein · 48g net carbs · 270 cal38Perkin's Hot Chocolate1g protein · 23g net carbs · 120 cal38Perkin's Kids' Mac & Cheese6g protein · 44g net carbs · 300 cal38Perkin's Potato Pancakes15g protein · 43g net carbs · 610 cal38Perkin's Teriyaki Pineapple & Bacon Burger48g protein · 109g net carbs · 1440 cal38Perkin's Triple Egg Dare Ya54g protein · 95g net carbs · 1380 cal38Perkin's 55 Plus Chicken Strips Dinner44g protein · 59g net carbs · 800 cal37Perkin's Chicken Strips Dinner44g protein · 59g net carbs · 800 cal37Perkin's Mushroom & Swiss Omelette with Pancakes38g protein · 72g net carbs · 950 cal37Perkin's Strawberry & Cream Cheese Crispers5g protein · 31g net carbs · 310 cal37Perkin's Pomegranate Berry Smoothie1g protein · 24g net carbs · 100 cal36Perkin's Bagel & Cream Cheese14g protein · 49g net carbs · 630 cal35Perkin's BBQ Tangler Burger Combo57g protein · 123g net carbs · 1710 cal35Perkin's Crispy Fries6g protein · 49g net carbs · 570 cal35Perkin's French Fries6g protein · 50g net carbs · 570 cal35Perkin's Ham & Cheese Omelet with Pancakes43g protein · 71g net carbs · 1050 cal35Perkin's Honey Mustard Chicken Crunch Salad44g protein · 58g net carbs · 980 cal35Perkin's Tomato Basil Soup Lunch Duo & Trio7g protein · 44g net carbs · 460 cal35Perkin's Chicken Strips44g protein · 62g net carbs · 870 cal34Perkin's Cinnamon Roll French Toast Platter29g protein · 70g net carbs · 810 cal34Perkin's Holiday Turkey & Dressing Dinner46g protein · 78g net carbs · 830 cal33Perkin's Kids' Chocolate Chip Cookie3g protein · 28g net carbs · 310 cal33Perkin's Onion Rings, Substitute7g protein · 51g net carbs · 500 cal33Perkin's Sweet Tea— protein · 24g net carbs · 100 cal33Perkin's Tremendous Twelve29g protein · 89g net carbs · 920 cal33Perkin's Biscuits12g protein · 66g net carbs · 650 cal32Perkin's No Sugar Added Wildberry Pie5g protein · 47g net carbs · 470 cal32Perkin's Belgian Waffle7g protein · 47g net carbs · 460 cal31Perkin's Kids' Rainbow Pancake Breakfast4g protein · 40g net carbs · 290 cal31Perkin's Strawberry Croissant French Toast Platter22g protein · 96g net carbs · 760 cal30Perkin's 55 Plus Buttermilk Pancakes5g protein · 43g net carbs · 380 cal29Perkin's BBQ Tangler Burger51g protein · 73g net carbs · 1140 cal29Perkin's Apricot Syrup— protein · 30g net carbs · 120 cal28Perkin's Glazed Blueberries— protein · 46g net carbs · 200 cal28Perkin's Kids' Perky Bear Pancakes4g protein · 37g net carbs · 430 cal28Perkin's Twinberry Syrup— protein · 31g net carbs · 120 cal28Perkin's Cinnamon Roll French Toast17g protein · 68g net carbs · 670 cal27Perkin's Fried Pickles8g protein · 50g net carbs · 790 cal27Perkin's Kids' Crazy Cookie3g protein · 35g net carbs · 310 cal27Perkin's Fuze Sweet Iced Tea— protein · 35g net carbs · 130 cal25Perkin's No Sugar Added Apple Pie5g protein · 50g net carbs · 370 cal25Perkin's Pancake Syrup— protein · 35g net carbs · 140 cal25Perkin's 55 Plus Continental8g protein · 53g net carbs · 390 cal24Perkin's Oatmeal8g protein · 53g net carbs · 390 cal24Perkin's POWERADE Cherry— protein · 36g net carbs · 130 cal24Perkin's POWERADE Fruit Punch— protein · 36g net carbs · 130 cal24Perkin's POWERADE Grape— protein · 36g net carbs · 130 cal24Perkin's POWERADE Lemon— protein · 36g net carbs · 130 cal24Perkin's POWERADE Lime— protein · 36g net carbs · 130 cal24Perkin's POWERADE Orange— protein · 36g net carbs · 130 cal24Perkin's POWERADE Raspberry— protein · 36g net carbs · 130 cal24Perkin's POWERADE Strawberry— protein · 36g net carbs · 130 cal24Perkin's 55 Plus Strawberry Topping— protein · 44g net carbs · 170 cal23Perkin's Strawberry Topping— protein · 44g net carbs · 170 cal23Perkin's 3 Buttermilk Pancakes8g protein · 66g net carbs · 540 cal22Perkin's 55 Plus Buttermilk Pancake Breakfast8g protein · 66g net carbs · 540 cal22Perkin's Buttermilk Short Stack Pancakes8g protein · 66g net carbs · 540 cal22Perkin's Fuze Iced Tea with Lemonade— protein · 39g net carbs · 150 cal22Perkin's Kids' Sugar Cookie3g protein · 42g net carbs · 310 cal22Perkin's Oatmeal Cranberry Cookie3g protein · 44g net carbs · 290 cal22Perkin's Onion Rings9g protein · 73g net carbs · 880 cal22Perkin's Sugar Cookie3g protein · 42g net carbs · 310 cal22Perkin's Cranberry Small— protein · 43g net carbs · 170 cal20Perkin's Blueberry Pancakes Side8g protein · 70g net carbs · 560 cal19Perkin's Raspberry & Cream Muffin10g protein · 78g net carbs · 600 cal19Perkin's Strawberry Croissant French Toast10g protein · 94g net carbs · 630 cal19Perkin's Blueberry Pancakes8g protein · 72g net carbs · 570 cal18Perkin's Kids' Strawberry Sundae2g protein · 43g net carbs · 300 cal18Perkin's Sweet Sticky Bun11g protein · 93g net carbs · 790 cal18Perkin's Mello Yello— protein · 47g net carbs · 170 cal17Perkin's Pumpkin Pie8g protein · 59g net carbs · 400 cal17Perkin's Seagram's Ginger Ale— protein · 47g net carbs · 170 cal17Perkin's Strawberry Smoothie1g protein · 47g net carbs · 190 cal17Perkin's Blueberry Muffin10g protein · 78g net carbs · 650 cal16Perkin's Chocolate Walnut Brownie6g protein · 72g net carbs · 560 cal16Perkin's Kids' Hot Fudge Sundae3g protein · 44g net carbs · 380 cal16Perkin's Lemon Poppy Seed Muffin10g protein · 94g net carbs · 700 cal16Perkin's Mango Smoothie1g protein · 49g net carbs · 200 cal16Perkin's Mello Yello Citrus Twist— protein · 48g net carbs · 190 cal16Perkin's Pumpkin Cream Cheese Mammoth Muffin10g protein · 92g net carbs · 690 cal16Perkin's Cranberry Orange Mammoth Muffin10g protein · 75g net carbs · 530 cal15Perkin's Eclair3g protein · 85g net carbs · 500 cal15Perkin's Fanta Cherry— protein · 59g net carbs · 210 cal15Perkin's Fanta Fruit Punch— protein · 59g net carbs · 230 cal15Perkin's Fanta Grape— protein · 59g net carbs · 230 cal15Perkin's Fanta Lime— protein · 59g net carbs · 230 cal15Perkin's Fanta Orange— protein · 59g net carbs · 210 cal15Perkin's Fanta Peach— protein · 59g net carbs · 230 cal15Perkin's Fanta Raspberry— protein · 59g net carbs · 230 cal15Perkin's Fanta Strawberry— protein · 59g net carbs · 230 cal15Perkin's Fanta Vanilla— protein · 63g net carbs · 240 cal15Perkin's Hi-C Fruit Punch— protein · 59g net carbs · 240 cal15Perkin's Lemon Meringue Pie6g protein · 88g net carbs · 530 cal15Perkin's Minute Maid Lemonade— protein · 57g net carbs · 210 cal15Perkin's Minute Maid Lime Lemonade— protein · 57g net carbs · 230 cal15Perkin's Minute Maid Orange— protein · 64g net carbs · 250 cal15Perkin's Minute Maid Peach— protein · 64g net carbs · 250 cal15Perkin's Minute Maid Pink Lemonade— protein · 56g net carbs · 220 cal15