Can I eat Perkin's Strawberry & Cream Cheese Crispers on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Strawberry & Cream Cheese Crispers scores 37/100, placing it in the Caution comparison tier. The listed values per 101 grams are 310 calories, 5g protein, 32g total carbohydrates, 18g total fat, 12g sugar.
A more favorable factor in this comparison is 310 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 37
- 310 calories in the listed serving
Nutrition Highlights
Values per 101 grams
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Comparable Appetizers choices at Perkin's
Perkin's Crispy Fries
6g protein · 49g net carbs · 570 cal
Perkin's Chicken Strips
44g protein · 62g net carbs · 870 cal
Perkin's Honey Mustard Dressing for Appetizers
2g protein · 15g net carbs · 290 cal
Perkin's Crispy Tots
5g protein · 42g net carbs · 470 cal
Perkin's Fried Pickles
8g protein · 50g net carbs · 790 cal
Perkin's MozzaSticks
22g protein · 37g net carbs · 520 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 310 |
|---|---|
| Total fat | 18g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 32g |
| Dietary fiber | 1g |
| Total sugars | 12g |
| Net carbs | 31g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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