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Perkin's Pumpkin Pie

Perkin'sDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from listed nutrition values
Ranked 373rd of 432 items at Perkin's
Ranked 9th of 34 in Desserts
Community ratings are shown separately and do not change the score

Can I eat Perkin's Pumpkin Pie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Pumpkin Pie scores 17/100, placing it in the Avoid comparison tier. The listed values per 156 grams are 400 calories, 8g protein, 60g total carbohydrates, 15g total fat, 40g sugar.

A more favorable factor in this comparison is 400 calories in the listed serving. The main tradeoff is 40g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 17

  • ⚠️40g total sugar in the listed serving
  • ⚠️59g net carbohydrates in the listed serving
  • ✅400 calories in the listed serving

Nutrition Highlights

Values per 156 grams

8g
Protein
59g
Net Carbs
15g
Fat
1g
Fiber
40g
Sugar
400
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPerkin's Pumpkin Pie · Perkin'sValues per 156 grams
Calories400
Total fat15g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate60g
Dietary fiber1g
Total sugars40g
Net carbs59g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Perkin's Pumpkin Pie calculated?+

Perkin's Pumpkin Pie scores 17/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Perkin's Pumpkin Pie?+

The stored record lists 8g protein, 15g total fat, 59g net carbohydrates and 400 calories per 156 grams. Review the full table for sugar, fiber and other available fields.

Is the serving information for Perkin's Pumpkin Pie verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Perkin's Pumpkin Pie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Perkin's Pumpkin Pie compare to other Perkin's items?+

Perkin's Pumpkin Pie ranks 373rd out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.