Can I eat Perkin's Kids' Rainbow Pancake Breakfast on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Kids' Rainbow Pancake Breakfast scores 31/100, placing it in the Caution comparison tier. The listed values per 134 grams are 290 calories, 4g protein, 40g total carbohydrates, 12g total fat, 13g sugar.
A more favorable factor in this comparison is 290 calories in the listed serving. The main tradeoff is 40g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 31
- 40g net carbohydrates in the listed serving
- 290 calories in the listed serving
Nutrition Highlights
Values per 134 grams
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Comparable Kid's Menu choices at Perkin's
Perkin's Kids' Chocolate Chip Cookie
3g protein · 28g net carbs · 310 cal
Perkin's Kids' Perky Bear Pancakes
4g protein · 37g net carbs · 430 cal
Perkin's Kids' Crazy Cookie
3g protein · 35g net carbs · 310 cal
Perkin's Kids' Mac & Cheese
6g protein · 44g net carbs · 300 cal
Perkin's Kids' Chicken Strips
27g protein · 43g net carbs · 630 cal
Perkin's Kids' Sugar Cookie
3g protein · 42g net carbs · 310 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 290 |
|---|---|
| Total fat | 12g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 40g |
| Dietary fiber | 0g |
| Total sugars | 13g |
| Net carbs | 40g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions