Can I eat Perkin's Potato Pancakes on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Potato Pancakes scores 38/100, placing it in the Caution comparison tier. The listed values per 296 grams are 610 calories, 15g protein, 46g total carbohydrates, 41g total fat, 10g sugar.
A more favorable factor in this comparison is 15g protein in the listed serving. The main tradeoff is 41g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 38
- 41g total fat in the listed serving
- 43g net carbohydrates in the listed serving
- 15g protein in the listed serving
Nutrition Highlights
Values per 296 grams
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Comparable Breakfast choices at Perkin's
Perkin's Triple Egg Dare Ya
54g protein · 95g net carbs · 1380 cal
Perkin's Bagel
6g protein · 47g net carbs · 290 cal
Perkin's Belgian Waffle Platter
19g protein · 49g net carbs · 620 cal
Perkin's Mushroom & Swiss Omelette with Pancakes
38g protein · 72g net carbs · 950 cal
Perkin's California Avocado Benedict
36g protein · 68g net carbs · 1020 cal
Perkin's Twice as Nice Breakfast
23g protein · 88g net carbs · 740 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 610 |
|---|---|
| Total fat | 41g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 46g |
| Dietary fiber | 3g |
| Total sugars | 10g |
| Net carbs | 43g |
| Protein | 15g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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